Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 John Grimmer 70 USA 3,335 2:23.9
1202 Dávid Turi 45 HUN 3,334 2:23.9
1202 Alan Bernard 59 GBR 3,334 2:23.9
1204 Anke Lüdde 57 GER 3,332 2:24.0
1204 Arson Paul Taitano 43 USA 3,332 2:24.0
1204 Vincent Domey 47 CAN 3,332 2:24.0
1207 Devon Gordon 37 CAN 3,331 2:24.1
1208 Marissa Peters 33 USA 3,330 2:24.1
1209 Antje Schacht-Gerdum 55 GER 3,329 2:24.1
1210 Angela Kopf 45 USA 3,328 2:24.2
1211 David Vigin 52 FRA 3,326 2:24.3
1212 Rachel Schwartz 42 USA 3,324 2:24.4
1213 Josh Sommers 45 USA 3,321 2:24.5
1214 Austin Wahaus 37 USA 3,320 2:24.5
1215 Michael Bush 58 POL 3,319 2:24.6
1215 Robin Kimple 61 USA 3,319 2:24.6
1217 Dan Ripchensky 74 USA 3,318 2:24.6
1218 Randall Bobby 38 USA 3,316 2:24.7
1219 Zsofia Dudas 49 HUN 3,311 2:24.9
1220 Cindy Midgley 47 AUS 3,309 2:25.0
1220 Lieve Verheyden 46 BEL 3,309 2:25.0
1222 Theo M. van den Akker 80 NED 3,307 2:25.1
1222 Emma Wilson 54 AUS 3,307 2:25.1
1222 Denny Brunsch 48 GER 3,307 2:25.1
1225 Sam Schiro 48 USA 3,304 2:25.2
1226 Sheila Gaffey 52 IRL 3,300 2:25.4
1226 Timo Jouttijärvi 61 FIN 3,300 2:25.4
1228 Deborrah Pilon 71 USA 3,299 2:25.4
1229 Paul Hagan 75 USA 3,297 2:25.5
1229 Sarah Marin-cudraz 51 FRA 3,297 2:25.5
1231 Mark Barber 52 GBR 3,296 2:25.6
1231 Harley Ironfield 57 USA 3,296 2:25.6
1231 Mike McKeigue 65 CAN 3,296 2:25.6
1234 Laurence Gross 73 USA 3,292 2:25.8
1235 Greg Reidenbach 54 USA 3,290 2:25.8
1235 Balazs Brankovics 37 NED 3,290 2:25.8
1237 Jeffrey Ellenbogen 55 USA 3,287 2:26.0
1238 Nate Jedinak 50 USA 3,286 2:26.0
1238 Wyatt Hoover 44 USA 3,286 2:26.0
1238 Craig Hoskins 65 CAN 3,286 2:26.0
1238 Joe Penn 74 USA 3,286 2:26.0
1242 Marc Julian 61 USA 3,284 2:26.1
1242 Aires de Matos 71 POR 3,284 2:26.1
1242 Tom McNiff 59 USA 3,284 2:26.1
1245 逍 里 50 CHN 3,282 2:26.2
1245 Vineta Barona 42 LAT 3,282 2:26.2
1247 Sonya Hayward 26 USA 3,281 2:26.2
1248 Tammy A 55 USA 3,280 2:26.3
1248 Alysa O 38 USA 3,280 2:26.3
1250 claudia giacomazzi 62 ITA 3,279 2:26.3