Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Piotr Grzegdala 36 POL 10,560 1:30.9
2 Adrien Bau 39 FRA 9,935 1:36.6
3 Mark Bernhardt 46 GBR 9,868 1:37.2
4 Tim Mason 43 CAN 9,724 1:38.7
5 M K 48 AUS 9,665 1:39.3
6 Vladyslav Tkatchenko 29 UKR 9,466 1:41.4
7 Adrien Mandran 30 AUS 9,442 1:41.6
7 Cyrill Dussuchaud 56 FRA 9,442 1:41.6
9 James Onstenk 36 GBR 9,296 1:43.2
10 Yevgueniy IZBASH 42 UKR 9,281 1:43.4
11 Jesse Benavides 33 USA 9,225 1:44.0
12 Jeffrey Bochey 44 USA 9,143 1:44.9
13 Orcan Yazıcı 32 TUR 9,140 1:45.0
14 Justin Schuetz 47 USA 9,117 1:45.2
15 Mathieu Colliat 27 FRA 9,094 1:45.5
16 Donal Brennan 53 IRL 9,081 1:45.7
17 Olivier CORGNAC 46 FRA 9,059 1:45.9
18 Brian McIntyre 36 USA 8,992 1:46.7
19 Jonathan Rose 64 GBR 8,958 1:47.1
19 Robert Kühnel 35 GER 8,958 1:47.1
21 Paul Lambert 46 SUI 8,957 1:47.1
22 Nathan Perkins 42 USA 8,913 1:47.7
23 Boris Rozenberg 35 USA 8,880 1:48.1
24 Steven Fortier 37 FRA 8,876 1:48.1
25 Tanner Mattson 34 CAN 8,871 1:48.2
26 Mark Gendall 54 GBR 8,868 1:48.2
27 David Le Jeune 52 GBR 8,863 1:48.3
28 Nick Stephens 65 GBR 8,853 1:48.4
29 Jason Valdez 47 USA 8,847 1:48.5
30 TJ Hope 43 USA 8,829 1:48.7
31 Romain Bourque 28 FRA 8,815 1:48.9
32 J S 43 USA 8,808 1:48.9
33 Karl Johnson 48 UAE 8,782 1:49.3
34 Ole Kristian Karlsen 61 NOR 8,778 1:49.3
35 Mathieu Rodé 23 FRA 8,755 1:49.6
36 Ethan Paupst 21 CAN 8,699 1:50.3
37 Mike Bowman 43 CAN 8,650 1:50.9
38 Jon Danaher 33 AUS 8,601 1:51.6
39 Robert Winkler 66 USA 8,600 1:51.6
40 Eli Shipley 38 USA 8,559 1:52.1
41 Adam Crook 37 GBR 8,557 1:52.1
42 Alex Moore 46 GBR 8,556 1:52.2
43 Bruce DeGraw 47 USA 8,517 1:52.7
44 Warren Balzer 43 CAN 8,499 1:52.9
45 Russell Francis 57 USA 8,472 1:53.3
46 Eirik Rugtvedt 35 NOR 8,464 1:53.4
47 Joey Aderhold 52 USA 8,413 1:54.1
48 Joshua Harvey 21 GBR 8,395 1:54.3
48 Rustam Kushkumbayev 32 KAZ 8,395 1:54.3
50 905- Anthony Catenacci 41 CAN 8,391 1:54.4