Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Dominic Minett 59 GBR 8,372 1:54.6
52 Kyle Gapper 32 GBR 8,369 1:54.7
53 Rodney Hudson 56 USA 8,348 1:54.9
54 Tom Bonilla 45 USA 8,347 1:55.0
55 Adam Delaney 42 GBR 8,331 1:55.2
56 Thomas B 47 FRA 8,297 1:55.7
57 Joe Mayes 31 GBR 8,289 1:55.8
58 Matt Stanley 47 USA 8,267 1:56.1
59 David Bradbury 71 CAN 8,248 1:56.3
60 John Fitzpatrick 51 IRL 8,227 1:56.6
61 Garyn Smith 30 GBR 8,219 1:56.8
61 Alex Lenkowski 33 GBR 8,219 1:56.8
63 Matt Hart 30 GBR 8,211 1:56.9
64 Emmanuel FRANCISCO 51 FRA 8,200 1:57.0
65 Billy Neville 28 AUS 8,188 1:57.2
66 Ronny Fahr 44 GER 8,177 1:57.4
67 matt hopkins 45 USA 8,164 1:57.5
68 Luca Vailati 44 ITA 8,161 1:57.6
69 Tobias Bergens 49 GER 8,160 1:57.6
70 Lee Rippon 43 GBR 8,150 1:57.7
71 Martine De Blieck 46 NED 8,144 1:57.8
72 Matthieu Haris 44 FRA 8,133 1:58.0
73 Daniel Greco 31 USA 8,130 1:58.0
74 Paul Lund 46 CAN 8,128 1:58.1
75 Nicolas Plenier 33 FRA 8,117 1:58.2
76 FARMER TED 62 AUS 8,108 1:58.4
77 Ruben Nietgen 41 GER 8,100 1:58.5
78 Paweł Ochojski 40 POL 8,081 1:58.7
79 Emiloo Diaz 41 URU 8,059 1:59.1
80 Kai Esser 40 GER 8,056 1:59.1
81 Chris McQuie 52 AUS 8,051 1:59.2
82 Alexander Osborne 32 USA 8,048 1:59.2
82 Patrick Lamoureux 38 CAN 8,048 1:59.2
84 Martin LARRUY 25 FRA 8,045 1:59.3
85 Chris Penfold 33 GBR 8,019 1:59.7
86 Aaron Fleming 38 AUS 8,018 1:59.7
87 Nick Round 41 GBR 8,002 1:59.9
88 Murray Cole 51 AUS 7,970 2:00.4
89 Steven Bishop 44 AUS 7,956 2:00.6
90 Steve Cousins 52 USA 7,944 2:00.8
91 Edoardo Favarin 28 ITA 7,935 2:00.9
92 Michael Tisdale 32 GBR 7,928 2:01.0
93 Fabien Hecquet 40 SUI 7,926 2:01.1
94 Jess Wakeham 36 AUS 7,924 2:01.1
94 Thea Roordink 46 NED 7,924 2:01.1
96 Phil Everist 64 AUS 7,903 2:01.4
97 Hannah Green 48 GBR 7,895 2:01.5
98 Raphaël de Vevey 37 SUI 7,884 2:01.7
99 Michael Bantner 58 USA 7,876 2:01.8
100 Cliff Moss 61 USA 7,832 2:02.5