Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Anneke Van Susteren 52 NED 5,980 2:40.5
202 Jessica Gonzalez 37 USA 5,937 2:41.6
203 W Dynan 71 USA 5,884 2:43.1
204 King A. 46 TTO 5,881 2:43.2
205 Michel Molly 39 SUI 5,843 2:44.2
206 Kristel Prada 36 CRC 5,724 2:47.7
207 Mike Szablewski 40 USA 5,614 2:51.0
208 Kay Staples 65 AUS 5,471 2:55.4
209 Ashley Hicks 38 CAN 5,291 3:01.4
210 Camille Cluff 49 USA 5,197 3:04.7
211 Sarah Hannay 41 AUS 4,874 3:16.9