Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Sven Drohberg	55		GER	Ruderverein Kurhessen-Cassel, Kassel	4,445	1:47.9
52	Thomas Brodbeck	40	Geneva	SUI		4,442	1:48.0
53	Lucio Landa	41		ARG		4,436	1:48.2
53	Stephen George	37		USA	U.S. Coast Guard	4,436	1:48.2
55	Samuel Dowsett	40		GBR		4,435	1:48.2
56	Matt Harder	42		USA		4,430	1:48.3
57	Trent Sattler	39		AUS		4,429	1:48.3
58	Kent Moir	50	Cary, NC	USA		4,427	1:48.4
59	Rob Mazzarella	50	Virginia Beach	USA		4,425	1:48.4
60	Mick Jackson	49	Brisbane , QLD	AUS	Silent Water Neufeld	4,423	1:48.5
61	Olaf Maat	20		NED		4,421	1:48.5
62	Jim Rehill	44		GBR		4,417	1:48.6
62	Brett Weddell	49	Goshen, IN	USA		4,417	1:48.6
64	Rusty Cook	37		USA		4,415	1:48.7
65	Łukasz Łysy	38		POL		4,414	1:48.7
66	Jeff Farschon	53	ME	USA		4,413	1:48.7
67	Chris Jones	55		GBR		4,406	1:48.9
67	Szymon Sobieszczanski	31		POL		4,406	1:48.9
69	Der Held vom Erdbeerfeld	49		GER		4,405	1:48.9
70	Borna Spoljaric	33		CRO		4,400	1:49.0
71	Eirik Karstensen	42		NOR		4,397	1:49.1
72	Juan Luis Elezgarai	61		ESP		4,396	1:49.1
73	Jim Storey	49		GBR		4,392	1:49.2
74	Ben Reynolds	54		GBR		4,390	1:49.3
75	Huub Bierman	52	Polsbroek (UT)	NED		4,380	1:49.5
76	Fergus Keating	52		GBR		4,379	1:49.6
77	Brent Dammeier	38		USA		4,378	1:49.6
78	Hongbin Liu	26		CHN	Rowing Pro Shanghai	4,375	1:49.7
78	Maciej Biega	37		POL		4,375	1:49.7
80	Sirko Schleicher	46	Bitterfeld	GER	German Bundeswehr	4,374	1:49.7
80	Stefan Kujundzic	31	Gothenburg	SWE		4,374	1:49.7
82	Aaron Ramond	27		GER		4,373	1:49.7
82	Joseph Overocker	50	NC	USA	Japan & Friends Indoor Rowers	4,373	1:49.7
84	Magnus Nyman	53	Uppsala	SWE		4,372	1:49.7
85	Bryan Duffy	33		USA		4,370	1:49.8
86	Steven Hegna	59	FL	USA		4,364	1:49.9
87	Heber A	31		USA		4,362	1:50.0
88	Craig Kartes	63	Kirkland , WA	USA		4,361	1:50.0
89	Nick Hurtado	49	Edmonds, WA	USA		4,360	1:50.0
90	Tim Linville	47		USA		4,359	1:50.1
91	The Blowfish	41	Bristol	GBR		4,356	1:50.1
92	WADE OPPLIGER	64	Lake Lure, NC	USA		4,354	1:50.2
92	Andy L	49		USA		4,354	1:50.2
94	Alex Warner	43		GBR		4,352	1:50.2
95	Rhys McKinlay	50	Palmerston North	NZL		4,350	1:50.3
96	William Mwanga	43		UGA		4,349	1:50.3
97	David Windybank	53	Surrey	GBR		4,346	1:50.4
98	Craig Feldman	33		RSA		4,339	1:50.6
99	Todd Cunningham	49	WA	USA		4,336	1:50.7
99	Jose Neto	39		USA		4,336	1:50.7