Workout of the Day
« February 27, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Adam Gillis | 42 | CAN | 4,080 | 1:57.6 | ||
| 352 | Ryan Brown | 48 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 4,078 | 1:57.7 |
| 352 | Oliver Chapman | 50 | GBR | 4,078 | 1:57.7 | ||
| 354 | Simon Connolly | 49 | AUS | 4,077 | 1:57.7 | ||
| 354 | David Fiala | 55 | Jiřetín pod Bukovou | CZE | 4,077 | 1:57.7 | |
| 356 | Nye Konig | 51 | AUS | 4,076 | 1:57.7 | ||
| 356 | bruce draper | 68 | st. louis, MO | USA | 4,076 | 1:57.7 | |
| 356 | Marek Šariský | 38 | SVK | 4,076 | 1:57.7 | ||
| 356 | Andrew Sprague | 41 | CAN | 4,076 | 1:57.7 | ||
| 360 | Kameron Holbrook | 38 | USA | 4,074 | 1:57.8 | ||
| 361 | Kyle Morgan | 41 | Del Mar, CA | USA | 4,073 | 1:57.8 | |
| 362 | Simon Staats | 42 | USA | 4,072 | 1:57.8 | ||
| 362 | Mike Stevens | 51 | CAN | 4,072 | 1:57.8 | ||
| 364 | Michael Lewis | 40 | USA | 4,071 | 1:57.9 | ||
| 365 | Willem Hoebens | 42 | BEL | 4,070 | 1:57.9 | ||
| 365 | Tony Fernandez | 51 | USA | 4,070 | 1:57.9 | ||
| 367 | Łukasz Sadowski | 44 | Białystok 🇵🇱 | POL | 4,068 | 1:57.9 | |
| 367 | Thomas Ronge | 37 | NÖ, Kirchstetten | AUT | 4,068 | 1:57.9 | |
| 369 | Lars Stevens | 39 | BEL | 4,067 | 1:58.0 | ||
| 369 | Darren Yeap | 47 | SGP | 4,067 | 1:58.0 | ||
| 369 | Jun Li | 38 | USA | 4,067 | 1:58.0 | ||
| 372 | Kirk Knudsen | 61 | Milford, CT | USA | New Haven Rowing Club | 4,066 | 1:58.0 |
| 373 | Scott Farish | 56 | Littleton, CO | USA | 4,065 | 1:58.0 | |
| 374 | Patrick Mooney | 40 | USA | 4,064 | 1:58.1 | ||
| 375 | Matt Jennison | 48 | UAE | 4,063 | 1:58.1 | ||
| 375 | LUKE Hintze | 40 | USA | 4,063 | 1:58.1 | ||
| 375 | Matt Allyn | 49 | USA | 4,063 | 1:58.1 | ||
| 378 | Matej Grabnar | 44 | SLO | 4,062 | 1:58.1 | ||
| 378 | Everett Roberts | 37 | Los Angeles, CA | USA | 4,062 | 1:58.1 | |
| 380 | Chris Broadbent | 51 | Newark | GBR | 4,059 | 1:58.2 | |
| 381 | Matt Amalfitano | 36 | USA | 4,058 | 1:58.2 | ||
| 382 | Mark Watts | 60 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 4,057 | 1:58.3 |
| 382 | andrew shirley | 60 | GBR | 4,057 | 1:58.3 | ||
| 384 | Matthew Stenger | 40 | Temecula, CA | USA | 4,056 | 1:58.3 | |
| 385 | John Martin | 68 | Boston, MA | USA | Age Without Limits | 4,054 | 1:58.4 |
| 386 | Markus Eder | 53 | Sukdull | AUT | 4,053 | 1:58.4 | |
| 387 | Richard Marsden | 64 | Ely | GBR | 4,052 | 1:58.4 | |
| 388 | Henning Wiehe | 54 | Frankfurt | GER | 4,050 | 1:58.5 | |
| 388 | Randy Paar | 57 | USA | 4,050 | 1:58.5 | ||
| 390 | Aaron DeLashmutt | 49 | Easton, MD | USA | 4,049 | 1:58.5 | |
| 391 | Paweł Wieczorek | 36 | POL | 4,048 | 1:58.5 | ||
| 391 | Christian Heidl | 47 | Garching | GER | GERMAN Rowers and FRIENDS United | 4,048 | 1:58.5 |
| 393 | Thomas B | 47 | FRA | 4,047 | 1:58.6 | ||
| 393 | Angel Gatell | 53 | GUAYNABO | PUR | 4,047 | 1:58.6 | |
| 393 | Peter Hersey | 46 | GBR | 4,047 | 1:58.6 | ||
| 396 | Mark Rowbottom | 45 | GBR | 4,046 | 1:58.6 | ||
| 396 | Bob Wright | 53 | USA | 4,046 | 1:58.6 | ||
| 398 | Andy Hearn | 51 | GBR | 4,044 | 1:58.6 | ||
| 398 | Jacob Artman | 37 | USA | 4,044 | 1:58.6 | ||
| 400 | Olivier Gosan | 39 | FRA | 4,042 | 1:58.7 |