Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1151 Sheri McMullen 47 CAN 3,381 2:21.9
1152 Andrew Asuaje 37 USA 3,380 2:22.0
1153 Tracey Gibson 61 GBR 3,379 2:22.0
1154 Michelle Zheng 34 CAN 3,377 2:22.1
1155 Michael Davis 56 USA 3,376 2:22.1
1155 Raul Gil 59 VEN 3,376 2:22.1
1157 Özgür Yılmaz 44 TUR 3,374 2:22.2
1158 Tina Rasmussen 58 DEN 3,373 2:22.3
1158 Kurt Stolz 65 SUI 3,373 2:22.3
1158 Johannes Iber 37 AUT 3,373 2:22.3
1161 Carson Davis 41 USA 3,372 2:22.3
1162 Jackie Lopez 44 USA 3,369 2:22.4
1162 Jose Luis Soto Pezoa 38 CHI 3,369 2:22.4
1164 Sam Carroll 35 CAN 3,367 2:22.5
1164 Steve Reiter 78 USA 3,367 2:22.5
1164 Ray Gooldy 46 USA 3,367 2:22.5
1167 Leslie Connolly 54 USA 3,366 2:22.6
1168 Rick Garcia 68 USA 3,365 2:22.6
1169 Nicola Partridge 60 GBR 3,364 2:22.6
1169 Karl Smith 49 GBR 3,364 2:22.6
1171 Beth Caruthers 46 USA 3,363 2:22.7
1172 Michael Levy 81 USA 3,361 2:22.8
1172 tom esker 50 USA 3,361 2:22.8
1174 Pete Pfannerstill 67 USA 3,360 2:22.8
1175 Joel C 44 USA 3,359 2:22.8
1176 Raimund Jerusalem 70 GER 3,357 2:22.9
1177 Keith Stout 66 USA 3,356 2:23.0
1177 Sergej Ostojis 54 SRB 3,356 2:23.0
1177 Chris Burgess - USA 3,356 2:23.0
1180 patrick stacom 57 USA 3,353 2:23.1
1181 Michel Aubry 71 FRA 3,352 2:23.1
1181 Denny Dayhuff 72 USA 3,352 2:23.1
1183 Robert Stanton 42 USA 3,350 2:23.2
1184 James Pavisian 41 USA 3,349 2:23.3
1184 Vlad Dorojan 52 USA 3,349 2:23.3
1186 Christian Sanford 31 USA 3,346 2:23.4
1186 Carly Stephenson 36 USA 3,346 2:23.4
1186 Gene Bayersdorfer 73 USA 3,346 2:23.4
1189 David Izraelevitz 66 USA 3,345 2:23.4
1190 Roland Grieser 57 GER 3,344 2:23.5
1191 Alessandro Borgognone 68 ITA 3,343 2:23.5
1191 Roger Tapio 73 USA 3,343 2:23.5
1191 Sammy C 39 USA 3,343 2:23.5
1194 Glenn Husås 43 NOR 3,342 2:23.6
1195 Mark Van Horn 50 USA 3,340 2:23.7
1196 Andy Tate 74 GBR 3,339 2:23.7
1196 Rick Wilkinson 57 USA 3,339 2:23.7
1198 Steve Caputo 62 USA 3,338 2:23.7
1199 Humberto Campa 52 MEX 3,337 2:23.8
1200 Justin Lacroix 46 USA 3,336 2:23.8