Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Joanne Campion	51		IRL		2,915	2:44.6
1452	Marie Müller	56		GER		2,911	2:44.8
1453	Natalie M	70	WI	USA		2,909	2:45.0
1454	Daniel Busi	47		USA		2,908	2:45.0
1455	M P	56		USA		2,902	2:45.4
1456	Shirley Faxon	80		USA		2,901	2:45.4
1457	Jill Ramsay	59		CAN		2,900	2:45.5
1457	Melissa Hankens	53		USA		2,900	2:45.5
1459	Jeff Bruce	52		USA		2,890	2:46.0
1460	雪航朱	27		CHN		2,887	2:46.2
1461	Hans Pfeil	62		GER	Free Spirits	2,881	2:46.6
1461	Colin F	42		USA		2,881	2:46.6
1463	Carol Strickland	79		CAN		2,879	2:46.7
1463	Stephen Ferguson	60	LANAI CITY, HI	USA		2,879	2:46.7
1465	Amy Hobbs	70	TX	USA	The Diamonds (Over Sixties Erging Group)	2,877	2:46.8
1466	Sigrid Matthaei	62	Kirchdorf/Krems	AUT		2,869	2:47.3
1467	Tim Gale	53		GBR		2,865	2:47.5
1467	Christina Kinnett	44		USA		2,865	2:47.5
1467	Phil Goldman	79	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	2,865	2:47.5
1470	William McNeece	44		USA		2,861	2:47.7
1471	Karri Howlett	50	SK	CAN		2,860	2:47.8
1472	Sarah L’Ortye	42		BEL		2,855	2:48.1
1473	admin admin	45		USA		2,854	2:48.1
1474	Laura Bradham	61		USA		2,852	2:48.3
1475	Roxane Simonian	73	Claremont, CA	USA		2,851	2:48.3
1476	Marina Foltz	38		USA		2,845	2:48.7
1477	Susi Gardner	63	Boulder, CO	USA	The Diamonds (Over Sixties Erging Group)	2,844	2:48.7
1478	Sean Kennedy	41		USA		2,841	2:48.9
1479	Robert Puchleitner	47		AUT		2,840	2:49.0
1480	Wayne Strong	94	Guatay, CA	USA	The Diamonds (Over Sixties Erging Group)	2,835	2:49.3
1480	James Finley	81	Loveland, CO	USA		2,835	2:49.3
1482	Joanne Papa	-	Wilmington, DE	USA		2,825	2:49.9
1482	Misty Allen	45		USA		2,825	2:49.9
1484	Dennis Mitchell	60		GBR		2,824	2:49.9
1485	Gene Kelley	74	Tucson, AZ	USA		2,807	2:51.0
1485	Gene Kelley	74	Tucson, AZ	USA	USAF Veterans	2,807	2:51.0
1487	Esther Swanston	51	Northridge, CA	USA	Street Parking	2,805	2:51.1
1488	Robert Bourque	49		USA		2,804	2:51.1
1489	Cláudia Taddei	48		BRA	Esporte Clube Pinheiros	2,801	2:51.3
1490	Mike O	67	NO KINGS, MN	USA	The Diamonds (Over Sixties Erging Group)	2,795	2:51.7
1491	简之张	16		CAN		2,789	2:52.1
1492	Jennifer Brach	55		USA		2,784	2:52.4
1493	Angelique Toet	59		NED		2,774	2:53.0
1494	Mark V.S.	33		USA		2,768	2:53.4
1495	Guido Mende	63		GER		2,766	2:53.5
1496	Craig Prentice	66	Conifer , CO	USA	The Diamonds (Over Sixties Erging Group)	2,763	2:53.7
1497	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,759	2:53.9
1498	00 6	33		CHN		2,756	2:54.1
1499	Julianne Puckett	56		USA		2,753	2:54.3
1500	Karin Scheffler	62		GER		2,746	2:54.7