Workout of the Day
« February 27, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | jooseong park | 36 | KOR | 3,860 | 2:04.3 | ||
| 602 | Kyle Fredrickson | 40 | USA | 3,859 | 2:04.3 | ||
| 603 | Sławomir Wyrodek | 35 | POL | 3,858 | 2:04.4 | ||
| 604 | 상민 한 | 46 | KOR | 3,856 | 2:04.4 | ||
| 604 | Dennis Mehling | 41 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 3,856 | 2:04.4 |
| 604 | Teddy Harlow | 64 | Newport News, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,856 | 2:04.4 |
| 607 | Juan Carlos Alonso | 39 | ESP | 3,855 | 2:04.5 | ||
| 607 | Lindsay B | 49 | AB | CAN | Team Canada | 3,855 | 2:04.5 |
| 609 | Chris Claerhout | 55 | BEL | 3,854 | 2:04.5 | ||
| 610 | Bart Van den Bossche | 45 | BEL | 3,852 | 2:04.6 | ||
| 610 | Mark Palmerston | 45 | USA | University of California, Davis | 3,852 | 2:04.6 | |
| 610 | Daniel Tilbury | 41 | USA | 3,852 | 2:04.6 | ||
| 613 | Bob K | 40 | USA | 3,850 | 2:04.6 | ||
| 614 | Colin Smith | 51 | GBR | 3,849 | 2:04.7 | ||
| 615 | Alex ST | 34 | CAN | 3,848 | 2:04.7 | ||
| 616 | SIVASAGAR PALAGIRI | 39 | TX | USA | 3,847 | 2:04.7 | |
| 617 | Daniel Oaks | 44 | USA | 3,846 | 2:04.8 | ||
| 618 | Tim Row | 49 | USA | 3,845 | 2:04.8 | ||
| 618 | Jedediah Shields | 48 | NE | USA | 3,845 | 2:04.8 | |
| 620 | Eric Cahall | 56 | USA | 3,843 | 2:04.9 | ||
| 620 | Tony Curtis | 61 | GBR | 3,843 | 2:04.9 | ||
| 620 | Paul Chamberlain | 54 | USA | 3,843 | 2:04.9 | ||
| 620 | Justin Evans | 37 | USA | 3,843 | 2:04.9 | ||
| 624 | Matt Hearsum | 48 | GBR | Royal Marines | 3,842 | 2:04.9 | |
| 625 | Dawn Clark | 48 | GBR | 3,841 | 2:04.9 | ||
| 626 | Anthony Covacevich | 47 | CAN | 3,840 | 2:05.0 | ||
| 626 | Jennifer Fulkerson | 52 | Oakland, KY | USA | Kentucky Army National Guard | 3,840 | 2:05.0 |
| 628 | Simon Belcher | 66 | Leeds | GBR | 3,839 | 2:05.0 | |
| 628 | Gary Knighton | 57 | GBR | 3,839 | 2:05.0 | ||
| 630 | Thomas Fragtrup | 49 | Fredericia | DEN | Scandinavian Vikings | 3,838 | 2:05.0 |
| 630 | mark agne | 56 | USA | 3,838 | 2:05.0 | ||
| 632 | Gary Schmidt | 60 | USA | 3,837 | 2:05.0 | ||
| 633 | Margaret Kranenburg | 42 | CAN | 3,836 | 2:05.1 | ||
| 634 | Patrick Brandt | 49 | USA | 3,835 | 2:05.1 | ||
| 634 | czysty82 Czysty82 | 43 | POL | 3,835 | 2:05.1 | ||
| 634 | Steve Rocha | 65 | Modesto, CA | USA | 3,835 | 2:05.1 | |
| 637 | Benjamin Grisel | 40 | FRA | 3,834 | 2:05.1 | ||
| 638 | Aaron Patton | 47 | Cambridge, MA | USA | Union Boat Club | 3,832 | 2:05.2 |
| 639 | Mark Wiser | 66 | Terre Haute , IN | USA | 3,831 | 2:05.2 | |
| 640 | GARRETT PACHECO | 35 | USA | 3,826 | 2:05.4 | ||
| 640 | Philip Casimiri | 41 | Mississauga, ON | CAN | 3,826 | 2:05.4 | |
| 640 | Scott Marrett | 39 | GA | USA | 3,826 | 2:05.4 | |
| 643 | Tag keun Lee | 45 | Seoul | KOR | RowingDang | 3,825 | 2:05.4 |
| 643 | Eduardo Fernandez | 45 | USA | 3,825 | 2:05.4 | ||
| 643 | Chase Oldham | 45 | USA | 3,825 | 2:05.4 | ||
| 643 | Philipp W | 32 | GER | 3,825 | 2:05.4 | ||
| 647 | Christopher Scott | 54 | USA | 3,824 | 2:05.5 | ||
| 648 | Sean Sargeant | 58 | USA | 3,821 | 2:05.6 | ||
| 648 | Peter Warmuz | 45 | CAN | 3,821 | 2:05.6 | ||
| 650 | Jeff Queen | 50 | USA | 3,819 | 2:05.6 |