Workout of the Day
« February 27, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Joachim Ramacher | 66 | Ludwigsburg | GER | 3,819 | 2:05.6 | |
| 652 | David Craig | 74 | GBR | 3,818 | 2:05.7 | ||
| 652 | Werner Hofer | 50 | Tirol | AUT | 3,818 | 2:05.7 | |
| 654 | Ryan Neal | 43 | USA | 3,817 | 2:05.7 | ||
| 655 | Aldo Delgado | 36 | USA | USAF Veterans | 3,816 | 2:05.7 | |
| 655 | Greg Trumpler | 57 | USA | 3,816 | 2:05.7 | ||
| 657 | Bill Crouch | 61 | USA | 3,811 | 2:05.9 | ||
| 657 | Baurzhan Duzbayev | 37 | KAZ | 3,811 | 2:05.9 | ||
| 659 | K Mal | 56 | USA | 3,809 | 2:06.0 | ||
| 659 | Roger Bailey | 46 | GBR | 3,809 | 2:06.0 | ||
| 659 | Andy Wood | 62 | USA | 3,809 | 2:06.0 | ||
| 662 | Luca Gaffuri | 37 | Erba | ITA | 3,808 | 2:06.0 | |
| 662 | Karen Gambrel | 51 | OH | USA | 3,808 | 2:06.0 | |
| 664 | Paulo Encarnacao | 61 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 3,806 | 2:06.1 |
| 664 | Chris Gosvener | 33 | USA | 3,806 | 2:06.1 | ||
| 666 | Carl Jones | 40 | AUS | 3,804 | 2:06.1 | ||
| 666 | Ruud Duivis | 63 | NED | The Diamonds (Over Sixties Erging Group) | 3,804 | 2:06.1 | |
| 666 | Zachary Finch | 42 | USA | 3,804 | 2:06.1 | ||
| 666 | Marcelo Ferreira | 53 | BRA | 3,804 | 2:06.1 | ||
| 670 | Michael Lantz | 70 | Springfield, IL | USA | The Diamonds (Over Sixties Erging Group) | 3,803 | 2:06.2 |
| 670 | Dan Taylor | 46 | GBR | EXR Rowing | 3,803 | 2:06.2 | |
| 672 | Nathan Micallef | 40 | AUS | 3,802 | 2:06.2 | ||
| 673 | Rob Howe | 47 | USA | 3,801 | 2:06.2 | ||
| 673 | Thomas Cleary | 67 | Hilton Head Island, SC | USA | 3,801 | 2:06.2 | |
| 675 | Malcolm Edwards | 73 | GBR | 3,800 | 2:06.3 | ||
| 676 | Sara Brodić | 25 | CRO | 3,799 | 2:06.3 | ||
| 676 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 3,799 | 2:06.3 |
| 676 | Martin Bush | 54 | GBR | 3,799 | 2:06.3 | ||
| 676 | Jolien Driesen | 35 | BEL | 3,799 | 2:06.3 | ||
| 680 | Michael Stevens | 56 | Townsville , QLD | AUS | 3,796 | 2:06.4 | |
| 680 | John Adams | 64 | USA | 3,796 | 2:06.4 | ||
| 680 | Bo Hancock | 41 | USA | Texas Game Wardens | 3,796 | 2:06.4 | |
| 683 | Drew Blumenthal | 32 | USA | 3,795 | 2:06.4 | ||
| 684 | Greg Fantoni | 36 | USA | 3,794 | 2:06.5 | ||
| 685 | Ryan Judd | 38 | USA | 3,793 | 2:06.5 | ||
| 686 | 905_Athletics_Ana Soboleva | 39 | CAN | 3,791 | 2:06.6 | ||
| 686 | Todd Brown | 58 | USA | 3,791 | 2:06.6 | ||
| 688 | James Purtell | 49 | NSW | AUS | 3,790 | 2:06.6 | |
| 688 | Michael Forest | 56 | Monson, MA | USA | 3,790 | 2:06.6 | |
| 688 | Harry Foster | 40 | GBR | 3,790 | 2:06.6 | ||
| 691 | Sara Dunbar | 50 | USA | 3,788 | 2:06.7 | ||
| 691 | Mark Marshall | 60 | GBR | 3,788 | 2:06.7 | ||
| 693 | Magnus Eliasson | 51 | SWE | 3,786 | 2:06.7 | ||
| 693 | Christian Reichert | 43 | GER | 3,786 | 2:06.7 | ||
| 693 | Jen TAYLOR | 46 | USA | 3,786 | 2:06.7 | ||
| 696 | Whitney Hansen | 42 | Midlothian, VA | USA | 3,785 | 2:06.8 | |
| 697 | Greg MacNeil | 50 | USA | 3,784 | 2:06.8 | ||
| 698 | Bartholomew Solazzo | 66 | Queens, NY | USA | 3,783 | 2:06.8 | |
| 698 | Richard Peacock | 51 | GBR | 3,783 | 2:06.8 | ||
| 700 | Jack Horseman | 48 | QC | CAN | 3,782 | 2:06.9 |