Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
849	Esther Devilee	55		NED		3,640	2:11.8
849	Nick Curton	44		USA		3,640	2:11.8
853	Nick Dendekker	44	Warren, MI	USA		3,639	2:11.9
854	Joni Laser	47		USA		3,637	2:11.9
855	Andres Abril	34		COL		3,636	2:12.0
856	John Morriss	75	Winnipeg, MB	CAN		3,635	2:12.0
856	Hervé LORIDAN	58		FRA		3,635	2:12.0
858	Kevin Ray	68	South Jordan, UT	USA		3,633	2:12.1
858	Alexander Niemeyer	53		GER		3,633	2:12.1
860	Helmut Hackl	48	Puchberg	AUT		3,632	2:12.1
860	Karl Ott	45		USA		3,632	2:12.1
862	Casey Boyd	53	CO	USA		3,630	2:12.2
863	Maria Perry	51		AUS		3,629	2:12.2
863	Andrea Hamilton	50		NZL		3,629	2:12.2
863	Thea Roordink	46		NED		3,629	2:12.2
866	Lucio Amato	41		CAN		3,628	2:12.3
866	Anais Heijlen	36		BEL		3,628	2:12.3
868	Matt Boyle	41		USA		3,625	2:12.4
868	Clare Roberts	50		GBR		3,625	2:12.4
870	John Rogers	71		USA		3,624	2:12.4
871	Jessica Lambe	26		GBR		3,623	2:12.4
872	francesco resmini	43	Milano	ITA		3,622	2:12.5
873	Beata Wieczorek	34		POL		3,621	2:12.5
873	Steph Johnson	50		USA		3,621	2:12.5
875	Jason McLaughlin	54		USA		3,620	2:12.5
876	Nick Kuhle	62		GBR		3,619	2:12.6
876	Joe H	48		USA		3,619	2:12.6
878	Lisa Kleine	61	Washington, DC	USA	Washington Rowing School	3,618	2:12.6
878	Kelly Robinson	54		USA		3,618	2:12.6
880	Tim Krause	46	QLD	AUS		3,617	2:12.7
880	Sylvia Rinke	43		GER		3,617	2:12.7
880	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	3,617	2:12.7
883	Brian Lehman	57		USA		3,616	2:12.7
884	Jim Hope	61		USA		3,614	2:12.8
884	Jeff Campbell	57		USA		3,614	2:12.8
884	Joan Williams	48		USA		3,614	2:12.8
887	Brian Mcintosh	59		GBR		3,613	2:12.8
888	Nigel Beagarie	72		GBR		3,612	2:12.8
889	Herbert Hessels	68	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	3,610	2:12.9
890	Prith Naidoo	53		CAN		3,607	2:13.0
891	Klaus Maier	43		AUT		3,606	2:13.1
891	George Keckeisen	71		USA		3,606	2:13.1
893	Stefan Gilenmyr	60	Falköping	SWE		3,605	2:13.1
893	Trent Riley	43		USA		3,605	2:13.1
895	Evan Lezar	43	Berlin	GER		3,604	2:13.1
896	Dominik Reimann	38		GER		3,603	2:13.2
897	javier jimenez	50		USA		3,602	2:13.2
898	Miguel Santos	42	Lisboa	POR		3,601	2:13.2
898	Tony Sanchez	62	Miami, FL	USA	Cornell University	3,601	2:13.2
898	Kevin Goodwin	53		USA		3,601	2:13.2