Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Cecilie Zalo 43 NOR 3,600 2:13.3
901 Marie Dietsch 28 FRA 3,600 2:13.3
903 Matthew Fox 56 GBR 3,599 2:13.3
904 Jonas Dillen 28 BEL 3,598 2:13.4
905 Greg Wilkin 37 USA 3,597 2:13.4
906 Kinga Nowak 36 POL 3,595 2:13.5
906 Janette Leipert 46 GER 3,595 2:13.5
908 Lindsay Johnson 38 USA 3,593 2:13.5
908 Francis Gagné 42 CAN 3,593 2:13.5
910 Markus Zellner 60 AUS 3,592 2:13.6
910 colin reynolds 61 CAN 3,592 2:13.6
912 Camilla Puggaard 44 DEN 3,591 2:13.6
912 Steve Lamar 62 USA 3,591 2:13.6
912 Brandon A 43 USA 3,591 2:13.6
915 John Wherry 75 USA 3,588 2:13.7
916 Chad Brockman 47 USA 3,587 2:13.8
917 John Weil 75 USA 3,582 2:14.0
917 George Desser 74 USA 3,582 2:14.0
917 Christian Bunk 51 GER 3,582 2:14.0
920 Draven Monson 25 USA 3,581 2:14.0
921 Frank Kollmann 56 GER 3,580 2:14.0
921 Mathew Brown 46 GBR 3,580 2:14.0
921 Tim Girardi 76 USA 3,580 2:14.0
924 Livia Peterzelka 15 GER 3,579 2:14.1
925 Peta Reynolds 49 AUS 3,577 2:14.1
925 Jeremy Aron-Dine 37 USA 3,577 2:14.1
927 brannan croft 55 USA 3,576 2:14.2
927 Matt Sainsbury 56 USA 3,576 2:14.2
929 MARIE MARTIN 66 FRA 3,574 2:14.3
930 Walter B 56 NED 3,573 2:14.3
931 Lars Holmström 56 SWE 3,572 2:14.3
931 Yo Van Heese 56 NED 3,572 2:14.3
931 Syed Hasan 35 USA 3,572 2:14.3
931 Dave Schelle 61 USA 3,572 2:14.3
935 Toni Muff 61 SUI 3,571 2:14.4
935 Hubert Cleven 41 GER 3,571 2:14.4
937 David Martin 60 AUS 3,570 2:14.4
937 Adam Stein 45 USA 3,570 2:14.4
939 Tracy Harter 56 USA 3,567 2:14.5
940 Demarcus Jester 39 USA 3,566 2:14.6
941 John Bishop 41 USA 3,565 2:14.6
942 Laura Solomon 48 USA 3,563 2:14.7
942 Sophia K 31 GER 3,563 2:14.7
944 Angelo Balzano 61 ITA 3,562 2:14.7
944 Roy Marinelli 34 ITA 3,562 2:14.7
946 Ryan Mears 35 USA 3,561 2:14.7
947 Roberto Scharf 51 GER 3,560 2:14.8
948 Samuel Larsen 36 USA 3,559 2:14.8
949 Bernie Booysen 47 RSA 3,556 2:14.9
949 Daku Dragon 21 USA 3,556 2:14.9