Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
949 Craig Dorward 45 GBR 3,555 2:15.0
949 Dwayne Fortner 62 USA 3,555 2:15.0
953 Adelaide Tong 37 NZL 3,554 2:15.0
953 Anita Anderwald 44 AUT 3,554 2:15.0
953 Harrison Torres 32 USA 3,554 2:15.0
953 John Nelson 63 USA 3,554 2:15.0
953 Shawn Lauer 50 USA 3,554 2:15.0
953 Nick Wright 40 USA 3,554 2:15.0
959 Jonathan R 45 USA 3,553 2:15.0
959 Ian Charest 37 USA 3,553 2:15.0
961 Craig Wolf 69 USA 3,551 2:15.1
962 STEVEN GARFINKEL 68 USA 3,550 2:15.2
963 Jed Bradley 36 USA 3,549 2:15.2
964 Mike M 37 USA 3,545 2:15.4
965 Adam Doroszuk 32 POL 3,541 2:15.5
966 명 윤 54 KOR 3,538 2:15.6
966 Kyle Cockram 35 USA 3,538 2:15.6
968 Dale Russell 60 CAN 3,537 2:15.7
968 Michelle Boston 56 USA 3,537 2:15.7
970 Virgilio Atzori 48 ITA 3,536 2:15.7
970 Vanessa H 36 USA 3,536 2:15.7
972 Fred de Leuw 79 NED 3,532 2:15.9
973 Nash Quines 49 USA 3,531 2:15.9
974 Grace Branigan 49 IRL 3,529 2:16.0
974 Antal Horváth 57 HUN 3,529 2:16.0
976 Bethanne Fry 66 USA 3,527 2:16.0
977 Glen Vermette 68 USA 3,523 2:16.2
977 Michael Holzaepfel 40 GER 3,523 2:16.2
979 Luke Fowler 25 USA 3,522 2:16.2
980 Johan Karlsson 47 SWE 3,521 2:16.3
981 Alwin Stone 60 GER 3,519 2:16.4
982 Marco Lichtenheld - GER 3,517 2:16.4
983 Margo Mazzarella 39 USA 3,515 2:16.5
984 Heath Sizick 52 USA 3,514 2:16.5
984 mirek otremba 55 CAN 3,514 2:16.5
986 Cameron Mackenzie 56 AUS 3,512 2:16.6
986 Ross Kastner 42 USA 3,512 2:16.6
986 Eric Gelber 58 USA 3,512 2:16.6
986 Mark Linge 56 GBR 3,512 2:16.6
990 Christian Jabbusch 54 GER 3,511 2:16.7
991 Sjoerd Tiemstra 69 NED 3,509 2:16.7
992 George Hutchinson 72 USA 3,507 2:16.8
993 Andy Keirn 61 USA 3,506 2:16.9
993 Teddy Coonan 41 GBR 3,506 2:16.9
993 Nick Monkman 49 USA 3,506 2:16.9
993 Blaine Gellert 42 USA 3,506 2:16.9
997 Judith Hillier 71 GBR 3,503 2:17.0
997 Grant Dykstra 58 CAN 3,503 2:17.0
997 Nick Babiak 45 USA 3,503 2:17.0
1000 Albin Moser 80 USA 3,501 2:17.1