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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Michael Rutherford

Log

Date Workout Score Ave Comments Action
04/23/26 v1:00/1:00r...7 4,415m 1:58.9 View workout
04/23/26 4:09 910m 2:16.9 View workout
04/20/26 v2:00/1:00r...6 3,053m 1:57.9 View workout
04/20/26 v2:00/1:00r...6 3,190m 1:52.8 View workout
04/18/26 v5000m/0:35r...3 20,000m 2:11.9 View workout
04/16/26 v500m/0:08r...3 2,000m 2:21.1 View workout
04/16/26 v500m/0:07r...3 2,000m 2:20.7 View workout
04/16/26 v500m/0:05r...3 2,000m 2:02.1 View workout
04/16/26 v500m/0:04r...3 2,000m 2:00.8 View workout
04/16/26 v500m/0:05r...3 2,000m 1:59.0 View workout
04/16/26 v500m/0:06r...3 2,000m 2:06.3 View workout
04/13/26 v2:30/0:30r...10 6,133m 2:02.2 View workout
04/13/26 5:20 1,186m 2:14.9 View workout
04/09/26 v500m/0:20r...3 2,000m 2:10.0 View workout
04/09/26 v500m/0:19r...3 2,000m 2:08.1 View workout
04/09/26 v500m/0:07r...3 2,000m 2:07.4 View workout
04/09/26 v500m/0:06r...3 2,000m 2:10.3 View workout
04/09/26 v500m/0:07r...3 2,000m 2:07.9 View workout
04/09/26 v500m/0:08r...3 2,000m 2:07.2 View workout
04/09/26 v500m/0:08r...3 2,000m 2:05.9 View workout
04/09/26 v500m/0:08r...3 2,000m 2:06.2 View workout
04/06/26 5:00 2,008m 2:29.4 View workout
04/06/26 3x4:00/1:00r 6,220m 1:55.7 View workout
04/06/26 4:47 2,093m 2:17.1 View workout
04/06/26 v1:00/1:00r...6 5,302m 1:58.8 View workout