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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Michael Rutherford

Log

Date Workout Score Ave Comments Action
04/06/26 5:00 1,126m 2:13.2 View workout
04/04/26 30:04 14,375m 2:05.5 View workout
04/02/26 9:15 4,054m 2:17.0 View workout
04/02/26 v750m/4:47r...7 5,250m 2:10.1 View workout
04/02/26 v750m/4:01r...7 5,250m 2:09.5 View workout
03/30/26 20:00 8,226m 2:25.8 View workout
03/30/26 v500m/0:03r...3 2,000m 2:04.5 View workout
03/30/26 v500m/0:08r...3 2,000m 2:03.2 View workout
03/30/26 v500m/0:08r...3 2,000m 2:00.1 View workout
03/30/26 v500m/0:08r...3 2,000m 1:56.7 View workout
03/30/26 v500m/0:08r...3 2,000m 2:04.7 View workout
03/28/26 2:37 971m 2:42.4 View workout
03/28/26 20:00 8,847m 2:15.6 View workout
03/28/26 v0:45/0:45r...20 4,053m 1:51.0 View workout
03/28/26 5:10 1,058m 2:26.5 View workout
03/26/26 v750m/2:00r...5 3,750m 1:58.6 View workout
03/26/26 29:57 14,157m 2:06.9 View workout
03/23/26 7:08 2,536m 2:48.8 View workout
03/23/26 v1:40/0:20r...10 8,815m 1:53.4 View workout
03/23/26 v1:40/0:20r...10 4,271m 1:57.0 View workout
03/12/26 v1:00/3:00r...8 2,272m 1:45.6 View workout
03/12/26 v1:00/3:00r...8 2,323m 1:43.3 View workout
03/09/26 20:06 8,754m 2:17.8 View workout
03/09/26 v500m/2:00r...5 2,500m 1:54.2 View workout
03/09/26 v500m/2:00r...5 2,500m 1:51.7 View workout