Lionel IMBS
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/26 | 7000m | 31:19.2 | 2:14.2 | RowErg | View workout | |
| 07/21/26 | 7000m | 29:45.9 | 2:07.5 | RowErg | View workout | |
| 07/19/26 | 7000m | 31:58.6 | 2:17.0 | RowErg | View workout | |
| 07/18/26 | 7000m | 31:14.0 | 2:13.8 | RowErg | View workout | |
| 07/17/26 | 1500m | 6:34.5 | 2:11.5 | RowErg | View workout | |
| 07/16/26 | 1500m | 6:39.1 | 2:13.0 | RowErg | View workout | |
| 07/15/26 | 7000m | 31:16.4 | 2:14.0 | RowErg | View workout | |
| 07/12/26 | 5000m | 21:25.3 | 2:08.5 | RowErg | View workout | |
| 07/11/26 | 7000m | 30:54.4 | 2:12.4 | RowErg | View workout | |
| 07/10/26 | 7000m | 31:43.3 | 2:15.9 | RowErg | View workout | |
| 07/09/26 | 6x500m/1:00r | 11:43.1 | 1:57.1 | RowErg | View workout | |
| 07/08/26 | 7000m | 30:55.7 | 2:12.5 | RowErg | View workout | |
| 07/07/26 | 7000m | 31:57.2 | 2:16.9 | RowErg | View workout | |
| 07/06/26 | 7000m | 30:15.9 | 2:09.7 | RowErg | View workout | |
| 07/04/26 | 5000m | 21:58.2 | 2:11.8 | RowErg | View workout | |
| 07/02/26 | 5000m | 22:31.4 | 2:15.1 | RowErg | View workout | |
| 06/30/26 | 5000m | 22:57.4 | 2:17.7 | RowErg | View workout | |
| 06/29/26 | 7000m | 30:17.2 | 2:09.8 | RowErg | View workout | |
| 06/28/26 | 5000m | 22:24.7 | 2:14.4 | RowErg | View workout | |
| 06/05/26 | 7000m | 31:49.7 | 2:16.4 | RowErg | View workout | |
| 06/03/26 | 6000m | 26:53.6 | 2:14.4 | RowErg | View workout | |
| 06/01/26 | 5000m | 22:32.2 | 2:15.2 | RowErg | View workout | |
| 05/26/26 | 6000m | 27:29.2 | 2:17.4 | RowErg | View workout | |
| 05/25/26 | 6000m | 28:16.3 | 2:21.3 | RowErg | View workout | |
| 05/24/26 | 5000m | 23:07.6 | 2:18.7 | RowErg | View workout |