CCOW PARK

Log

Date Workout Score Ave Comments Action
04/24/26 10000m 42:02.2 2:06.1 View workout
04/22/26 2045m 12:09.6 2:58.3 View workout
04/22/26 v5:00/2:00r...5 4,096m 1:49.8 View workout
04/22/26 2000m 11:03.3 2:45.8 View workout
04/21/26 5000m 25:23.8 2:32.3 View workout
04/21/26 v3:00/2:00r...5 4,046m 1:51.2 View workout
04/21/26 2000m 9:53.0 2:28.2 View workout
04/20/26 14:06 2,684m 2:37.6 View workout
04/20/26 v2:00/1:00r...6 3,303m 1:48.9 View workout
04/20/26 2000m 10:55.9 2:43.9 View workout
04/19/26 10000m 44:45.4 2:14.2 View workout
04/18/26 5000m 25:43.5 2:34.3 View workout
04/18/26 v5:00/2:00r...5 5,553m 1:53.4 View workout
04/17/26 5011m 24:05.1 2:24.1 View workout
04/17/26 v6:00/2:00r...6 4,065m 1:50.7 View workout
04/17/26 2000m 11:17.6 2:49.4 View workout
04/16/26 20:13 4,006m 2:31.4 View workout
04/13/26 42:24 10,005m 2:07.1 View workout
04/12/26 v1:00/2:00r...3 917m 1:57.8 View workout
04/12/26 3004m 12:53.9 2:08.8 View workout
04/09/26 v1:00/1:00r...12 3,481m 1:43.4 View workout
04/09/26 4013m 16:51.3 2:06.0 View workout
04/07/26 v6:00/1:00r...6 5,487m 1:54.8 View workout
04/07/26 2:55 651m 2:14.7 View workout
04/06/26 1:00:00 13,183m 2:16.5 View workout