CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/26 | 10000m | 42:02.2 | 2:06.1 | RowErg | View workout | |
| 04/22/26 | 2045m | 12:09.6 | 2:58.3 | RowErg | View workout | |
| 04/22/26 | v5:00/2:00r...5 | 4,096m | 1:49.8 | RowErg | View workout | |
| 04/22/26 | 2000m | 11:03.3 | 2:45.8 | RowErg | View workout | |
| 04/21/26 | 5000m | 25:23.8 | 2:32.3 | RowErg | View workout | |
| 04/21/26 | v3:00/2:00r...5 | 4,046m | 1:51.2 | RowErg | View workout | |
| 04/21/26 | 2000m | 9:53.0 | 2:28.2 | RowErg | View workout | |
| 04/20/26 | 14:06 | 2,684m | 2:37.6 | RowErg | View workout | |
| 04/20/26 | v2:00/1:00r...6 | 3,303m | 1:48.9 | RowErg | View workout | |
| 04/20/26 | 2000m | 10:55.9 | 2:43.9 | RowErg | View workout | |
| 04/19/26 | 10000m | 44:45.4 | 2:14.2 | RowErg | View workout | |
| 04/18/26 | 5000m | 25:43.5 | 2:34.3 | RowErg | View workout | |
| 04/18/26 | v5:00/2:00r...5 | 5,553m | 1:53.4 | RowErg | View workout | |
| 04/17/26 | 5011m | 24:05.1 | 2:24.1 | RowErg | View workout | |
| 04/17/26 | v6:00/2:00r...6 | 4,065m | 1:50.7 | RowErg | View workout | |
| 04/17/26 | 2000m | 11:17.6 | 2:49.4 | RowErg | View workout | |
| 04/16/26 | 20:13 | 4,006m | 2:31.4 | RowErg | View workout | |
| 04/13/26 | 42:24 | 10,005m | 2:07.1 | RowErg | View workout | |
| 04/12/26 | v1:00/2:00r...3 | 917m | 1:57.8 | RowErg | View workout | |
| 04/12/26 | 3004m | 12:53.9 | 2:08.8 | RowErg | View workout | |
| 04/09/26 | v1:00/1:00r...12 | 3,481m | 1:43.4 | RowErg | View workout | |
| 04/09/26 | 4013m | 16:51.3 | 2:06.0 | RowErg | View workout | |
| 04/07/26 | v6:00/1:00r...6 | 5,487m | 1:54.8 | RowErg | View workout | |
| 04/07/26 | 2:55 | 651m | 2:14.7 | RowErg | View workout | |
| 04/06/26 | 1:00:00 | 13,183m | 2:16.5 | RowErg | View workout |