CCOW PARK 6001m row
6,001
Meters
26:58.4
Time
2:14.8
Pace
380
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 140 |
May 29, 2026 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:58.4 | 6,001 | 2:14.8 | 143 | 845 | 380 | 20 | 130 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 905 | 128 | 20 | 143 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 914 | 128 | 21 | 146 |
| 10:05.1 | 6,000 | 2:31.2 | 101 | 737 | 124 | 21 | 113 |
| 0:00.8 | 6,001 | 6:40.0 | 5 | 318 | 0 | 0 | 118 |
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Workout Graph
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