Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/26 | 5:07.8 | 875m | 2:55.8 | RowErg | View workout | |
| 02/10/26 | 5:04.4 | 1,057m | 2:23.9 | RowErg | View workout | |
| 02/07/26 | 5:01 | 321m | 7:50.2 | RowErg | View workout | |
| 02/07/26 | 3x25:00/3:30r | 16,243m | 2:18.5 | RowErg | View workout | |
| 02/07/26 | 5:10 | 1,090m | 2:22.5 | RowErg | View workout | |
| 02/07/26 | 20:27.3 | 5,000m | 2:02.7 | RowErg | View workout | |
| 02/06/26 | 3:59 | 598m | 6:40.5 | BikeErg | View workout | |
| 02/06/26 | 6x10:00/2:30r | 25,609m | 2:20.5 | BikeErg | View workout | |
| 02/06/26 | 3:46 | 1,443m | 2:36.8 | BikeErg | View workout | |
| 02/06/26 | 4:47 | 312m | 7:40.0 | RowErg | View workout | |
| 02/06/26 | 3x25:00/3:30r | 16,228m | 2:18.6 | RowErg | View workout | |
| 02/06/26 | 5:09 | 1,071m | 2:24.5 | RowErg | View workout | |
| 02/05/26 | 2:05 | 261m | 8:00.0 | BikeErg | View workout | |
| 02/05/26 | 4x15:00/2:15r | 25,322m | 2:22.1 | BikeErg | View workout | |
| 02/05/26 | 4:03 | 1,631m | 2:29.1 | BikeErg | View workout | |
| 02/05/26 | 5:07 | 1,058m | 2:25.2 | RowErg | View workout | |
| 02/05/26 | 6:42.0 | 382m | 8:46.1 | RowErg | View workout | |
| 02/05/26 | 7:00.0 | 1,664m | 2:06.2 | RowErg | View workout | |
| 02/05/26 | 30:00.0 | 7,006m | 2:08.4 | RowErg | View workout | |
| 02/05/26 | 5:09.5 | 923m | 2:47.6 | RowErg | View workout | |
| 02/04/26 | 5:01 | 305m | 8:13.9 | RowErg | View workout | |
| 02/04/26 | 3x25:00/3:30r | 16,235m | 2:18.5 | RowErg | View workout | |
| 02/04/26 | 5:11 | 1,053m | 2:27.6 | RowErg | View workout | |
| 02/03/26 | 5:01 | 698m | 7:12.3 | BikeErg | View workout | |
| 02/03/26 | v18:00/2:45r...4 | 25,427m | 2:21.5 | BikeErg | View workout |