Lily Frohnhoefer 6:04 row
1,163
Meters
6:04.8
Time
2:36.8
Pace
68
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 113 |
June 12, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,163 | 2:36.8 | 91 | 671 | 68 | 18 |
| 5:00.0 | 971 | 2:34.4 | 95 | 684 | 57 | 19 |
| 6:04.8 | 193 | 2:47.8 | 74 | 611 | 11 | 18 |
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