Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/26 | 1:16 | 280m | 2:15.7 | RowErg | View workout | |
| 08/04/26 | 6x5:00/0:30r | 7,154m | 2:05.8 | RowErg | View workout | |
| 08/03/26 | 6x1:00/1:00r | 1,520m | 1:44.1 | RowErg | View workout | |
| 08/02/26 | 6x1000m/1:30r | 24:31.0 | 2:02.5 | RowErg | View workout | |
| 07/30/26 | 6x5:00/1:00r | 7,274m | 2:03.7 | RowErg | View workout | |
| 07/29/26 | 8x1:00/1:00r | 2,300m | 1:44.3 | RowErg | View workout | |
| 07/28/26 | 8:47 | 2,056m | 2:08.2 | RowErg | View workout | |
| 07/28/26 | v3:00/1:00r...4 | 3,051m | 1:57.9 | RowErg | View workout | |
| 07/27/26 | v20c/1:25r...20 | 2,863m | 1:48.3 | RowErg | View workout | |
| 07/26/26 | 30:22 | 7,011m | 2:09.9 | RowErg | View workout | |
| 07/16/26 | v30c/2:31r...7 | 2,983m | 1:55.4 | RowErg | View workout | |
| 07/15/26 | 10x3:00/0:30r | 7,166m | 2:05.5 | RowErg | View workout | |
| 07/14/26 | 4x4:00/3:00r | 4,302m | 1:51.5 | RowErg | View workout | |
| 07/14/26 | 1:43 | 388m | 2:13.7 | RowErg | View workout | |
| 07/13/26 | 8x4:00/1:00r | 7,725m | 2:04.2 | RowErg | View workout | |
| 07/12/26 | v0:30/0:30r...10 | 1,498m | 1:40.1 | RowErg | View workout | |
| 07/12/26 | v0:30/0:30r...10 | 1,474m | 1:41.7 | RowErg | View workout | |
| 07/12/26 | 10x0:30/0:30r | 1,477m | 1:41.5 | RowErg | View workout | |
| 07/11/26 | v100c/2:10r...5 | 4,369m | 1:59.0 | RowErg | View workout | |
| 07/10/26 | 10x3:00/1:00r | 7,379m | 2:01.9 | RowErg | View workout | |
| 07/08/26 | 8x500m/1:00r | 14:25.6 | 1:48.2 | RowErg | View workout | |
| 07/08/26 | 1x2:15/r | 593m | 1:54.5 | RowErg | View workout | |
| 07/08/26 | 1:03 | 230m | 2:17.6 | RowErg | View workout | |
| 07/07/26 | 6x5:00/1:00r | 6,967m | 2:09.1 | RowErg | View workout | |
| 07/06/26 | 10x1:00/1:00r | 2,815m | 1:46.5 | RowErg | View workout |