Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/26 | v20c/2:00r...10 | 2,702m | 1:51.2 | RowErg | View workout | |
| 04/24/26 | v15c/1:26r...10 | 1,944m | 1:48.1 | RowErg | View workout | |
| 04/24/26 | v333m/3:00r...4 | 1,998m | 1:40.1 | RowErg | View workout | |
| 04/22/26 | v3:00/1:00r...10 | 7,479m | 2:00.3 | RowErg | View workout | |
| 04/21/26 | 4x8:00/4:00r | 8,065m | 1:59.0 | RowErg | View workout | |
| 04/20/26 | 21:17 | 4,999m | 2:07.7 | RowErg | View workout | |
| 04/20/26 | 1x1000m/1:30r | 4:12.2 | 2:06.1 | RowErg | View workout | |
| 04/19/26 | 5x0:20/0:40r | 540m | 1:32.5 | RowErg | View workout | |
| 04/19/26 | 1x1:00/1:00r | 308m | 1:37.4 | RowErg | View workout | |
| 04/18/26 | 10x1:00/1:00r | 2,752m | 1:49.0 | RowErg | View workout | |
| 04/18/26 | 2x0:40/0:20r | 392m | 1:42.0 | RowErg | View workout | |
| 04/17/26 | 30x1:00/0:30r | 7,797m | 1:55.4 | RowErg | View workout | |
| 04/17/26 | 1:09 | 246m | 2:21.2 | RowErg | View workout | |
| 04/16/26 | v0:20/1:41r...10 | 1,104m | 1:30.5 | RowErg | View workout | |
| 04/15/26 | 6x1500m/1:30r | 37:21.8 | 2:04.5 | RowErg | View workout | |
| 04/14/26 | 6x1000m/1:30r | 25:22.0 | 2:06.8 | RowErg | View workout | |
| 04/14/26 | v4:00/r...3 | 1,176m | 2:07.5 | RowErg | View workout | |
| 04/13/26 | 5x100m/1:00r | 1:28.9 | 1:28.9 | RowErg | View workout | |
| 04/11/26 | 10x3:00/1:00r | 7,254m | 2:04.0 | RowErg | View workout | |
| 03/29/26 | v3:00/1:00r...7 | 5,055m | 2:04.6 | RowErg | View workout | |
| 03/28/26 | 20x0:20/0:40r | 2,137m | 1:33.5 | RowErg | View workout | |
| 03/28/26 | 2:23 | 524m | 2:17.2 | RowErg | View workout | |
| 03/27/26 | 6x1500m/1:30r | 37:26.3 | 2:04.7 | RowErg | View workout | |
| 03/26/26 | 6x1:00/1:00r | 1,759m | 1:42.3 | RowErg | View workout | |
| 03/25/26 | v0:20/1:41r...5 | 541m | 1:32.4 | RowErg | View workout |