Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/04/26 | 8x1000m/1:30r | 33:56.6 | 2:07.2 | RowErg | View workout | |
| 06/03/26 | v21c/2:11r...3 | 547m | 1:42.9 | RowErg | View workout | |
| 06/02/26 | 20x0:20/0:40r | 2,112m | 1:34.6 | RowErg | View workout | |
| 06/02/26 | 2x750m/2:00r | 5:43.0 | 1:54.3 | RowErg | View workout | |
| 06/02/26 | 2:19 | 509m | 2:17.1 | RowErg | View workout | |
| 06/01/26 | 10x3:00/0:45r | 7,282m | 2:03.5 | RowErg | View workout | |
| 05/31/26 | 10x0:20/0:40r | 1,050m | 1:35.2 | RowErg | View workout | |
| 05/30/26 | 9x1:30/1:00r | 3,139m | 1:55.0 | RowErg | View workout | |
| 05/30/26 | 1:39 | 364m | 2:16.1 | RowErg | View workout | |
| 05/29/26 | 5x1500m/1:30r | 31:08.6 | 2:04.5 | RowErg | View workout | |
| 05/28/26 | 10x1:00/1:00r | 2,676m | 1:52.1 | RowErg | View workout | |
| 05/28/26 | 1x1000m/1:30r | 4:10.1 | 2:05.0 | RowErg | View workout | |
| 05/27/26 | 10x0:20/0:40r | 1,019m | 1:38.1 | RowErg | View workout | |
| 05/26/26 | 20x0:40/0:20r | 3,711m | 1:47.7 | RowErg | View workout | |
| 05/26/26 | 1:16 | 277m | 2:17.9 | RowErg | View workout | |
| 05/25/26 | 6x1000m/1:30r | 23:47.0 | 1:58.9 | RowErg | View workout | |
| 05/23/26 | 2x8:00/4:00r | 3,782m | 2:06.9 | RowErg | View workout | |
| 05/23/26 | 20x0:20/0:40r | 2,064m | 1:36.8 | RowErg | View workout | |
| 05/23/26 | 1:28 | 341m | 2:09.9 | RowErg | View workout | |
| 05/22/26 | v10c/1:25r...9 | 3,438m | 1:52.6 | RowErg | View workout | |
| 05/21/26 | 8007m | 35:25.4 | 2:12.7 | RowErg | View workout | |
| 05/20/26 | 20x0:20/0:40r | 2,139m | 1:33.5 | RowErg | View workout | |
| 05/20/26 | 1x0:30/0:30r | 151m | 1:39.3 | RowErg | View workout | |
| 05/19/26 | 8x1000m/1:30r | 33:16.9 | 2:04.8 | RowErg | View workout | |
| 05/18/26 | 10x750m/2:00r | 28:26.5 | 1:53.7 | RowErg | View workout |