Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/26 | v1:00/1:39r...15 | 3,975m | 1:53.2 | RowErg | View workout | |
| 06/26/26 | 10x3:00/1:00r | 7,563m | 1:59.0 | RowErg | View workout | |
| 06/25/26 | 12x1:30/1:00r | 4,749m | 1:53.7 | RowErg | View workout | |
| 06/24/26 | 6x1000m/1:30r | 24:38.9 | 2:03.2 | RowErg | View workout | |
| 06/23/26 | 20x0:20/0:40r | 2,061m | 1:37.0 | RowErg | View workout | |
| 06/23/26 | 1x886m/r | 3:44.1 | 2:06.4 | RowErg | View workout | |
| 06/22/26 | v0:20/1:41r...10 | 1,120m | 1:29.2 | RowErg | View workout | |
| 06/22/26 | 2:19 | 575m | 2:00.9 | RowErg | View workout | |
| 06/21/26 | 15x2:00/0:30r | 7,390m | 2:01.7 | RowErg | View workout | |
| 06/20/26 | v0:20/1:23r...6 | 443m | 2:15.4 | RowErg | View workout | |
| 06/19/26 | 10x3:00/1:00r | 7,461m | 2:00.6 | RowErg | View workout | |
| 06/18/26 | 8x200m/3:00r | 4:51.6 | 1:31.1 | RowErg | View workout | |
| 06/18/26 | 5:04 | 1,139m | 2:13.5 | RowErg | View workout | |
| 06/17/26 | 12x1:30/1:00r | 4,767m | 1:53.2 | RowErg | View workout | |
| 06/16/26 | 6x1000m/1:30r | 24:20.7 | 2:01.7 | RowErg | View workout | |
| 06/14/26 | 10x3:00/1:00r | 7,534m | 1:59.4 | RowErg | View workout | |
| 06/09/26 | v30c/2:29r...6 | 2,554m | 1:55.5 | RowErg | View workout | |
| 06/08/26 | 12x1:30/1:00r | 4,800m | 1:52.5 | RowErg | View workout | |
| 06/08/26 | 1:15 | 281m | 2:14.3 | RowErg | View workout | |
| 06/07/26 | v8:00/4:00r...4 | 7,852m | 2:02.2 | RowErg | View workout | |
| 06/06/26 | v0:20/1:41r...10 | 1,092m | 1:31.5 | RowErg | View workout | |
| 06/06/26 | 7x0:40/0:20r | 1,088m | 1:50.8 | RowErg | View workout | |
| 06/06/26 | 1x349m/r | 1:31.7 | 2:11.3 | RowErg | View workout | |
| 06/05/26 | 10x1:00/1:00r | 2,708m | 1:50.7 | RowErg | View workout | |
| 06/05/26 | 1:22 | 291m | 2:22.0 | RowErg | View workout |