Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/26 | 2:38 | 619m | 2:08.1 | RowErg | View workout | |
| 05/17/26 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 05/17/26 | 5x1:00/0:30r | 1,251m | 1:59.9 | RowErg | View workout | |
| 05/17/26 | 1x1:00/1:00r | 267m | 1:52.3 | RowErg | View workout | |
| 05/15/26 | v250m/3:30r...8 | 4,000m | 1:44.6 | RowErg | View workout | |
| 05/15/26 | 1:14 | 284m | 2:10.9 | RowErg | View workout | |
| 05/14/26 | 8x1000m/1:30r | 32:55.5 | 2:03.4 | RowErg | View workout | |
| 05/12/26 | 10x3:00/1:00r | 7,506m | 1:59.9 | RowErg | View workout | |
| 05/11/26 | 10x1:30/1:00r | 4,094m | 1:49.9 | RowErg | View workout | |
| 05/11/26 | 1x1021m/r | 4:17.5 | 2:06.1 | RowErg | View workout | |
| 05/09/26 | v0:20/1:41r...10 | 1,095m | 1:31.3 | RowErg | View workout | |
| 05/09/26 | 2x1000m/1:30r | 4:10.1 | 2:05.0 | RowErg | View workout | |
| 05/08/26 | 12x1:30/1:00r | 4,712m | 1:54.6 | RowErg | View workout | |
| 05/07/26 | v20c/2:01r...10 | 2,702m | 1:51.6 | RowErg | View workout | |
| 05/07/26 | 4:26 | 1,000m | 2:13.2 | RowErg | View workout | |
| 05/05/26 | v125m/1:00r...9 | 4,500m | 1:47.1 | RowErg | View workout | |
| 05/04/26 | 10x3:00/1:00r | 7,676m | 1:57.2 | RowErg | View workout | |
| 05/01/26 | v1:00/r...12 | 6,283m | 1:54.5 | RowErg | View workout | |
| 05/01/26 | 1:21 | 303m | 2:14.4 | RowErg | View workout | |
| 04/30/26 | v1:00/0:30r...6 | 1,598m | 1:52.6 | RowErg | View workout | |
| 04/30/26 | v1:00/r...4 | 1,517m | 1:57.2 | RowErg | View workout | |
| 04/28/26 | 20x0:20/0:40r | 2,104m | 1:35.0 | RowErg | View workout | |
| 04/28/26 | v1:00/r...2 | 403m | 2:00.7 | RowErg | View workout | |
| 04/28/26 | 1:05 | 237m | 2:17.9 | RowErg | View workout | |
| 04/27/26 | 8x1000m/1:30r | 32:18.8 | 2:01.1 | RowErg | View workout |