Mark Stamper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/25 | v1:00/1:00r...10 | 2,920m | 1:42.7 | Dynamic | View workout | |
| 03/21/25 | 5:03 | 1,193m | 2:07.3 | Dynamic | View workout | |
| 03/18/25 | 18:56 | 5,040m | 1:52.7 | Dynamic | View workout | |
| 03/13/25 | v1:40/0:20r...10 | 4,635m | 1:47.8 | Dynamic | View workout | |
| 03/11/25 | 5000m | 18:26.0 | 1:50.6 | Dynamic | View workout | |
| 03/07/25 | v6:00/2:00r...6 | 4,192m | 1:47.3 | Dynamic | View workout | |
| 03/04/25 | 2x20:00/5:00r | 10,329m | 1:56.1 | Dynamic | View workout | |
| 02/28/25 | v10c/1:00r...6 | 2,614m | 1:43.9 | Dynamic | View workout | |
| 02/25/25 | 2x20:00/5:00r | 10,395m | 1:55.4 | Dynamic | View workout | |
| 02/20/25 | v3:00/2:00r...6 | 4,949m | 1:49.1 | Dynamic | View workout | |
| 02/12/25 | 30:00 | 6,338m | 2:22.0 | Dynamic | View workout | |
| 12/12/24 | v1:00/3:00r...8 | 2,477m | 1:36.8 | Dynamic | View workout | |
| 12/12/24 | 5:01 | 1,205m | 2:05.1 | Dynamic | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 4,273m | 1:45.3 | Dynamic | View workout | |
| 11/27/24 | v1000m/2:00r...6 | 6,000m | 1:47.7 | Dynamic | View workout | |
| 11/20/24 | v25c/1:00r...12 | 3,539m | 1:39.6 | Dynamic | View workout | |
| 11/11/24 | 4x10:00/3:00r | 10,381m | 1:55.5 | Dynamic | View workout | |
| 10/14/24 | v6:00/2:00r...6 | 4,228m | 1:46.4 | Dynamic | View workout | |
| 10/11/24 | 5:05 | 1,207m | 2:06.4 | Dynamic | View workout | |
| 10/08/24 | v10c/1:00r...6 | 2,577m | 1:45.1 | Dynamic | View workout | |
| 10/07/24 | v8:00/3:00r...4 | 5,515m | 1:48.7 | Dynamic | View workout | |
| 09/27/24 | v1:40/0:20r...10 | 4,574m | 1:49.3 | Dynamic | View workout | |
| 09/24/24 | v2:30/0:30r...10 | 6,738m | 1:51.3 | Dynamic | View workout | |
| 09/16/24 | v3000m/3:00r...4 | 6,500m | 1:51.4 | Dynamic | View workout | |
| 09/16/24 | 5:03 | 1,219m | 2:04.6 | Dynamic | View workout |