Mark Stamper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/23 | 5:04 | 1,182m | 2:08.6 | Dynamic | View workout | |
| 12/10/23 | v500m/2:00r...8 | 4,000m | 1:43.9 | Dynamic | View workout | |
| 12/06/23 | 30:00 | 7,567m | 1:58.9 | Dynamic | View workout | |
| 11/29/23 | 3x10:00/2:00r | 7,553m | 1:59.1 | Dynamic | View workout | |
| 08/16/23 | v500m/2:00r...8 | 4,000m | 1:44.5 | Dynamic | View workout | |
| 08/13/23 | 4x10:00/2:00r | 10,173m | 1:57.9 | Dynamic | View workout | |
| 08/01/23 | 30:00 | 7,503m | 1:59.9 | Dynamic | View workout | |
| 08/01/23 | 5:06 | 1,086m | 2:21.0 | Dynamic | View workout | |
| 07/18/23 | 3x10:00/2:00r | 7,689m | 1:57.0 | Dynamic | View workout | |
| 07/13/23 | v3:00/2:00r...5 | 5,246m | 1:48.6 | Dynamic | View workout | |
| 07/13/23 | 5:05 | 1,121m | 2:16.3 | Dynamic | View workout | |
| 07/10/23 | 2x20:00/5:00r | 10,136m | 1:58.3 | Dynamic | View workout | |
| 01/11/23 | 3x10:00/5:00r | 7,697m | 1:56.9 | Dynamic | View workout | |
| 01/11/23 | 1:33 | 360m | 2:09.3 | Dynamic | View workout | |
| 01/01/23 | v2023m/3:00r...4 | 8,092m | 1:51.9 | Dynamic | View workout | |
| 01/01/23 | 5:09 | 1,211m | 2:07.7 | Dynamic | View workout | |
| 12/29/22 | 2x8:00/2:00r | 4,168m | 1:55.1 | Dynamic | View workout | |
| 12/29/22 | 2x8:00/2:00r | 4,131m | 1:56.1 | Dynamic | View workout | |
| 12/29/22 | 1:56 | 415m | 2:20.8 | Dynamic | View workout | |
| 12/23/22 | 30:00 | 7,704m | 1:56.8 | Dynamic | View workout | |
| 12/23/22 | 3:19 | 751m | 2:12.4 | Dynamic | View workout | |
| 12/22/22 | 20:34 | 5,251m | 1:57.5 | Dynamic | View workout | |
| 12/22/22 | 3:05 | 726m | 2:08.0 | Dynamic | View workout | |
| 12/13/22 | 6x6:00/3:00r | 9,528m | 1:53.3 | Dynamic | View workout | |
| 12/13/22 | 3:03 | 676m | 2:15.5 | Dynamic | View workout |