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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Mark Stamper

Log

Date Workout Score Ave Comments Action
09/13/24 v1500m/2:00r...4 6,000m 1:51.6 View workout
08/20/24 12:55 3,191m 2:01.4 View workout
07/10/24 v2:00/1:00r...8 4,364m 1:49.9 View workout
07/10/24 5:16 1,210m 2:10.7 View workout
06/24/24 5:06 1,147m 2:13.5 View workout
06/24/24 v10c/0:30r...20 2,227m 1:35.6 View workout
06/05/24 v4:00/3:00r...4 4,468m 1:47.4 View workout
05/28/24 v1:00/1:00r...12 3,609m 1:39.7 View workout
05/07/24 v3000m/3:00r...4 6,500m 1:51.1 View workout
04/29/24 5x8:00/3:00r 10,449m 1:54.8 View workout
04/26/24 4x10:00/3:00r 10,260m 1:56.9 View workout
04/10/24 v4:00/2:00r...5 5,376m 1:51.6 View workout
04/02/24 v25c/1:00r...8 2,412m 1:41.3 View workout
03/29/24 5x8:00/3:00r 10,020m 1:59.7 View workout
03/27/24 3x10:00/2:00r 7,502m 1:59.9 View workout
03/23/24 4x10:00/2:00r 9,236m 2:09.9 View workout
02/23/24 3x10:00/2:00r 7,590m 1:58.5 View workout
02/22/24 v1000m/3:00r...2 2,000m 1:44.8 View workout
02/22/24 5:04 1,207m 2:06.2 View workout
02/20/24 10:03 2,519m 1:59.6 View workout
02/20/24 5:04 1,210m 2:05.8 View workout
02/08/24 v25c/1:00r...12 3,573m 1:40.2 View workout
02/08/24 5:06 1,205m 2:07.0 View workout
01/09/24 v0:45/0:45r...20 4,315m 1:44.2 View workout
01/09/24 5:20 1,221m 2:11.2 View workout