Yiannis Vachos

Log

Date Workout Score Ave Comments Action
01/27/26 v1000m/r...22 14,000m 2:05.1

Rowed on EXR: EXR | Aerobic Capacity 9 on Heritage Circuit, Bled - Aerobic Capacity 9

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01/26/26 v1000m/r...14 11,000m 2:02.5

Rowed on EXR: EXR | Aerobic Capacity 4 on Full Circle, Bled - Aerobic Capacity 4

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01/25/26 v5:00/r...8 14,500m 2:04.1

Rowed on EXR: EXR | Medium Tempo 2 on Hot 'N Cold, EXR World - Medium Tempo 2

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01/23/26 v2:30/r...15 7,090m 1:58.4

Rowed on EXR: EXR | Power Pyramid on Lakeside Legacy, Bled - Power Pyramid

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01/22/26 v1500m/r...11 11,000m 2:02.1

Rowed on EXR: EXR | Above and Below 2 on Coldplain Loop, EXR World - Above and Below 2

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01/20/26 v1000m/r...14 11,000m 2:04.1

Rowed on EXR: EXR | Aerobic Capacity 4 in Watermill Wanderlust, Henley - Aerobic Capacity 4

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01/19/26 11000m 45:46.9 2:04.8 View workout
01/18/26 47:10 11,286m 2:05.4 View workout
01/17/26 11000m 45:14.5 2:03.3 View workout
01/16/26 5000m 19:12.7 1:55.2 View workout
01/15/26 47:04 11,155m 2:06.5 View workout
01/14/26 38:00 9,307m 2:02.4 View workout
01/12/26 12000m 49:25.8 2:03.5 View workout
01/11/26 43:42 10,581m 2:03.9 View workout
01/10/26 33:00 8,025m 2:03.3 View workout
01/08/26 v5:00/r...6 13,296m 2:04.0

Rowed on EXR: EXR | Medium Tempo 1 in Henley Homecoming, Henley - Medium Tempo 1

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01/06/26 8500m 34:05.4 2:00.3 View workout
01/05/26 39:04 9,547m 2:02.7 View workout
01/04/26 38:11 9,207m 2:04.4 View workout
01/03/26 36:39 8,936m 2:03.0 View workout
01/02/26 30:00 6,772m 2:12.9 View workout
01/01/26 40:09 10,002m 2:00.4 View workout
12/31/25 20:00 5,213m 1:55.0 View workout
12/30/25 10000m 40:47.0 2:02.3 View workout
12/29/25 12000m 48:58.8 2:02.4 View workout