Jeff Seal

Log

Date Workout Score Ave Comments Action
12/28/25 10000m 44:10.3 2:12.5 View workout
12/26/25 10000m 44:08.5 2:12.4 View workout
12/24/25 10000m 44:12.9 2:12.6 View workout
12/23/25 10000m 44:10.8 2:12.5 View workout
12/22/25 10000m 44:01.1 2:12.0 View workout
12/21/25 10000m 43:43.1 2:11.1 View workout
12/20/25 10000m 43:38.4 2:10.9 View workout
12/14/25 10000m 43:27.9 2:10.3 View workout
12/13/25 30:00 6,988m 2:08.7 View workout
12/07/25 30:00 6,936m 2:09.7 View workout
12/06/25 30:00 6,955m 2:09.4 View workout
11/29/25 30:00 6,933m 2:09.8 View workout
11/28/25 30:00 6,951m 2:09.4 View workout
11/27/25 30:00 6,936m 2:09.7 View workout
11/26/25 30:00 6,944m 2:09.6 View workout
11/25/25 30:00 6,963m 2:09.2 View workout
11/24/25 30:00 7,001m 2:08.5 View workout
11/23/25 30:00 7,044m 2:07.7 View workout
11/22/25 30:00 7,035m 2:07.9 View workout
11/21/25 30:00 6,867m 2:11.0 View workout
11/19/25 2000m 7:59.4 1:59.8 View workout
11/19/25 536m 4:18.6 4:01.2 View workout
11/06/25 30:00 6,876m 2:10.8 View workout
11/01/25 30:00 6,705m 2:14.2 View workout
10/25/25 30:00 6,865m 2:11.0 View workout