Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/25 | 30:00 | 6,913m | 2:10.1 | RowErg | View workout | |
| 07/28/25 | 30:00 | 6,885m | 2:10.7 | RowErg | View workout | |
| 07/27/25 | 30:00 | 6,896m | 2:10.5 | RowErg | View workout | |
| 07/26/25 | 30:00 | 6,896m | 2:10.5 | RowErg | View workout | |
| 07/24/25 | 30:00 | 6,903m | 2:10.3 | RowErg | View workout | |
| 07/22/25 | 30:00 | 6,876m | 2:10.8 | RowErg | View workout | |
| 07/20/25 | 30:00 | 6,860m | 2:11.1 | RowErg | View workout | |
| 07/19/25 | 8000m | 34:55.8 | 2:10.9 | RowErg | View workout | |
| 07/13/25 | 8000m | 34:31.8 | 2:09.4 | RowErg | View workout | |
| 07/12/25 | 8000m | 34:30.2 | 2:09.3 | RowErg | View workout | |
| 07/10/25 | 8000m | 34:35.9 | 2:09.7 | RowErg | View workout | |
| 07/07/25 | 30:00 | 6,981m | 2:08.9 | RowErg | View workout | |
| 07/05/25 | 30:00 | 7,053m | 2:07.6 | RowErg | View workout | |
| 06/28/25 | 30:00 | 7,013m | 2:08.3 | RowErg | View workout | |
| 06/22/25 | 6000m | 25:10.6 | 2:05.8 | RowErg | View workout | |
| 06/20/25 | 6000m | 25:33.1 | 2:07.7 | RowErg | View workout | |
| 06/08/25 | 10000m | 43:00.4 | 2:09.0 | RowErg | View workout | |
| 06/07/25 | 5000m | 19:53.2 | 1:59.3 | RowErg | View workout | |
| 06/06/25 | 30:00 | 7,000m | 2:08.5 | RowErg | View workout | |
| 06/03/25 | 30:00 | 6,965m | 2:09.2 | RowErg | View workout | |
| 05/31/25 | 30:00 | 7,060m | 2:07.4 | RowErg | View workout | |
| 05/30/25 | 30:00 | 7,011m | 2:08.3 | RowErg | View workout | |
| 05/27/25 | 30:00 | 7,007m | 2:08.4 | RowErg | View workout | |
| 05/26/25 | 30:00 | 7,001m | 2:08.5 | RowErg | View workout | |
| 05/24/25 | 30:00 | 6,950m | 2:09.4 | RowErg | View workout |