Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/26 | 10000m | 44:43.3 | 2:14.1 | RowErg | View workout | |
| 10/22/26 | 10000m | 44:55.0 | 2:14.7 | RowErg | View workout | |
| 10/21/26 | 10000m | 44:47.9 | 2:14.3 | RowErg | View workout | |
| 10/18/26 | 10000m | 44:55.5 | 2:14.7 | RowErg | View workout | |
| 10/17/26 | 40:00 | 9,004m | 2:13.2 | RowErg | View workout | |
| 10/16/26 | 5000m | 19:55.4 | 1:59.5 | RowErg | View workout | |
| 10/15/26 | 30:00 | 6,557m | 2:17.2 | RowErg | View workout | |
| 10/13/26 | 30:00 | 6,570m | 2:16.9 | RowErg | View workout | |
| 10/12/26 | 30:00 | 6,563m | 2:17.1 | RowErg | View workout | |
| 10/11/26 | 30:00 | 6,560m | 2:17.1 | RowErg | View workout | |
| 10/10/26 | 30:00 | 6,559m | 2:17.2 | RowErg | View workout | |
| 10/06/26 | 30:00 | 6,564m | 2:17.1 | RowErg | View workout | |
| 10/04/26 | 30:00 | 6,465m | 2:19.2 | RowErg | View workout | |
| 10/03/26 | 30:00 | 6,430m | 2:19.9 | RowErg | View workout | |
| 10/02/26 | 30:00 | 6,386m | 2:20.9 | RowErg | View workout | |
| 09/29/26 | 30:00 | 6,401m | 2:20.6 | RowErg | View workout | |
| 09/27/26 | 4x4:00/1:00r | 3,988m | 2:00.3 | RowErg | View workout | |
| 09/27/26 | 10:00 | 2,134m | 2:20.5 | RowErg | View workout | |
| 09/25/26 | 40:00 | 8,463m | 2:21.7 | RowErg | View workout | |
| 09/23/26 | 40:00 | 8,463m | 2:21.7 | RowErg | View workout | |
| 09/21/26 | 40:00 | 8,438m | 2:22.2 | RowErg | View workout | |
| 09/19/26 | 40:00 | 8,425m | 2:22.4 | RowErg | View workout | |
| 09/16/26 | 40:00 | 8,427m | 2:22.3 | RowErg | View workout | |
| 09/16/26 | 40:00 | 8,412m | 2:22.6 | RowErg | View workout | |
| 09/14/26 | 40:00 | 8,418m | 2:22.5 | RowErg | View workout |