Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/14/25 | 30:00 | 6,700m | 2:14.3 | RowErg | View workout | |
| 04/13/25 | 30:00 | 6,700m | 2:14.3 | RowErg | View workout | |
| 04/13/25 | 30:00 | 6,679m | 2:14.7 | RowErg | View workout | |
| 04/12/25 | 30:00 | 6,716m | 2:14.0 | RowErg | View workout | |
| 04/12/25 | 30:00 | 6,707m | 2:14.1 | RowErg | View workout | |
| 04/10/25 | 30:00 | 6,750m | 2:13.3 | RowErg | View workout | |
| 04/10/25 | 30:00 | 6,701m | 2:14.3 | RowErg | View workout | |
| 04/09/25 | 12000m | 53:54.4 | 2:14.7 | RowErg | View workout | |
| 04/08/25 | 12000m | 53:54.8 | 2:14.7 | RowErg | View workout | |
| 04/07/25 | 12000m | 53:59.8 | 2:14.9 | RowErg | View workout | |
| 04/06/25 | 30:00 | 6,700m | 2:14.3 | RowErg | View workout | |
| 04/06/25 | 30:00 | 6,707m | 2:14.1 | RowErg | View workout | |
| 04/04/25 | 10000m | 45:00.4 | 2:15.0 | RowErg | View workout | |
| 04/03/25 | 6000m | 26:56.8 | 2:14.7 | RowErg | View workout | |
| 04/03/25 | 6000m | 26:58.0 | 2:14.8 | RowErg | View workout | |
| 04/02/25 | 12000m | 53:45.0 | 2:14.3 | RowErg | View workout | |
| 04/01/25 | 8000m | 35:45.3 | 2:14.0 | RowErg | View workout | |
| 04/01/25 | 10000m | 43:58.6 | 2:11.9 | RowErg | View workout | |
| 03/30/25 | 7:00 | 1,418m | 2:28.0 | RowErg | View workout | |
| 03/30/25 | 2000m | 7:14.4 | 1:48.6 | RowErg | View workout | |
| 03/30/25 | 10000m | 44:25.0 | 2:13.2 | RowErg | View workout | |
| 03/29/25 | 30:00 | 6,701m | 2:14.3 | RowErg | View workout | |
| 03/29/25 | 30:00 | 6,703m | 2:14.2 | RowErg | View workout | |
| 03/24/25 | 30:00 | 6,809m | 2:12.1 | RowErg | View workout | |
| 03/24/25 | 30:00 | 6,717m | 2:13.9 | RowErg | View workout |