Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/25 | 30:00 | 6,683m | 2:14.6 | RowErg | View workout | |
| 03/23/25 | 30:00 | 6,726m | 2:13.8 | RowErg | View workout | |
| 03/22/25 | 30:00 | 6,731m | 2:13.7 | RowErg | View workout | |
| 03/22/25 | 30:00 | 6,722m | 2:13.8 | RowErg | View workout | |
| 03/19/25 | 7000m | 31:04.1 | 2:13.1 | RowErg | View workout | |
| 03/19/25 | 8000m | 35:45.9 | 2:14.1 | RowErg | View workout | |
| 03/18/25 | 7000m | 30:42.8 | 2:11.6 | RowErg | View workout | |
| 03/18/25 | 8000m | 35:33.3 | 2:13.3 | RowErg | View workout | |
| 03/16/25 | 7000m | 31:25.8 | 2:14.7 | RowErg | View workout | |
| 03/16/25 | 8000m | 35:43.5 | 2:13.9 | RowErg | View workout | |
| 03/15/25 | 1:00:00 | 13,509m | 2:13.2 | RowErg | View workout | |
| 03/09/25 | 1:00:00 | 13,356m | 2:14.7 | RowErg | View workout | |
| 03/08/25 | 1:00:00 | 13,419m | 2:14.1 | RowErg | View workout | |
| 03/02/25 | 1:00:00 | 13,423m | 2:14.0 | RowErg | View workout | |
| 03/01/25 | 1:00:00 | 13,401m | 2:14.3 | RowErg | View workout | |
| 02/28/25 | 1:00:00 | 13,358m | 2:14.7 | RowErg | View workout | |
| 02/27/25 | 1:00:00 | 13,458m | 2:13.7 | RowErg | View workout | |
| 02/26/25 | 1:00:00 | 13,525m | 2:13.0 | RowErg | View workout | |
| 02/24/25 | 1:00:00 | 13,464m | 2:13.6 | RowErg | View workout | |
| 02/23/25 | 5000m | 19:44.7 | 1:58.4 | RowErg | View workout | |
| 02/23/25 | 8000m | 35:28.3 | 2:13.0 | RowErg | View workout | |
| 02/21/25 | 7000m | 30:57.4 | 2:12.6 | RowErg | View workout | |
| 02/21/25 | 8000m | 35:00.9 | 2:11.3 | RowErg | View workout | |
| 02/20/25 | 7000m | 30:48.4 | 2:12.0 | RowErg | View workout | |
| 02/20/25 | 8000m | 35:02.0 | 2:11.3 | RowErg | View workout |