Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/24 | 8000m | 37:31.0 | 2:20.6 | RowErg | View workout | |
| 12/23/24 | 12000m | 56:05.9 | 2:20.2 | RowErg | View workout | |
| 12/23/24 | 6000m | 27:50.5 | 2:19.2 | RowErg | View workout | |
| 12/23/24 | 6000m | 27:48.1 | 2:19.0 | RowErg | View workout | |
| 12/22/24 | 6000m | 27:57.7 | 2:19.8 | RowErg | View workout | |
| 12/22/24 | 6000m | 27:58.2 | 2:19.8 | RowErg | View workout | |
| 12/22/24 | 6000m | 27:55.4 | 2:19.6 | RowErg | View workout | |
| 12/22/24 | 6000m | 27:56.7 | 2:19.7 | RowErg | View workout | |
| 12/21/24 | 6000m | 28:11.4 | 2:20.9 | RowErg | View workout | |
| 12/21/24 | 6000m | 27:55.4 | 2:19.6 | RowErg | View workout | |
| 12/21/24 | 6000m | 27:56.3 | 2:19.6 | RowErg | View workout | |
| 12/21/24 | 6000m | 28:09.3 | 2:20.7 | RowErg | View workout | |
| 12/20/24 | 8000m | 37:42.0 | 2:21.3 | RowErg | View workout | |
| 12/20/24 | 8000m | 37:56.4 | 2:22.2 | RowErg | View workout | |
| 12/20/24 | 8000m | 37:35.3 | 2:20.9 | RowErg | View workout | |
| 12/19/24 | 8000m | 37:45.6 | 2:21.6 | RowErg | View workout | |
| 12/19/24 | 8000m | 37:36.3 | 2:21.0 | RowErg | View workout | |
| 12/19/24 | 8000m | 37:04.6 | 2:19.0 | RowErg | View workout | |
| 12/18/24 | 10000m | 47:00.4 | 2:21.0 | RowErg | View workout | |
| 12/18/24 | 10000m | 47:20.4 | 2:22.0 | RowErg | View workout | |
| 12/18/24 | 6000m | 28:05.2 | 2:20.4 | RowErg | View workout | |
| 12/17/24 | 8000m | 37:44.3 | 2:21.5 | RowErg | View workout | |
| 12/17/24 | 8000m | 37:48.3 | 2:21.7 | RowErg | View workout | |
| 12/17/24 | 8000m | 37:16.6 | 2:19.7 | RowErg | View workout | |
| 12/16/24 | 8000m | 37:44.4 | 2:21.5 | RowErg | View workout |