Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/25 | 7000m | 31:06.7 | 2:13.3 | RowErg | View workout | |
| 01/26/25 | 8000m | 35:36.1 | 2:13.5 | RowErg | View workout | |
| 01/25/25 | 10000m | 44:40.1 | 2:14.0 | RowErg | View workout | |
| 01/21/25 | 7000m | 31:25.5 | 2:14.6 | RowErg | View workout | |
| 01/21/25 | 8000m | 35:49.6 | 2:14.3 | RowErg | View workout | |
| 01/19/25 | 7000m | 31:20.6 | 2:14.3 | RowErg | View workout | |
| 01/19/25 | 8000m | 35:40.1 | 2:13.7 | RowErg | View workout | |
| 01/18/25 | 7000m | 31:06.5 | 2:13.3 | RowErg | View workout | |
| 01/18/25 | 8000m | 35:37.8 | 2:13.6 | RowErg | View workout | |
| 01/12/25 | 7000m | 31:28.1 | 2:14.8 | RowErg | View workout | |
| 01/12/25 | 7000m | 31:24.3 | 2:14.5 | RowErg | View workout | |
| 01/11/25 | 12000m | 53:32.4 | 2:13.8 | RowErg | View workout | |
| 01/08/25 | 12000m | 53:31.7 | 2:13.8 | RowErg | View workout | |
| 01/06/25 | 12000m | 53:44.4 | 2:14.3 | RowErg | View workout | |
| 01/05/25 | 1:00:00 | 13,432m | 2:14.0 | RowErg | View workout | |
| 01/04/25 | 30:00 | 6,750m | 2:13.3 | RowErg | View workout | |
| 01/04/25 | 30:00 | 7,013m | 2:08.3 | RowErg | View workout | |
| 01/01/25 | 1:00:00 | 13,391m | 2:14.4 | RowErg | View workout | |
| 12/31/24 | 1:00:00 | 13,331m | 2:15.0 | RowErg | View workout | |
| 12/30/24 | 10000m | 44:49.8 | 2:14.4 | RowErg | View workout | |
| 12/29/24 | 12000m | 54:44.6 | 2:16.8 | RowErg | View workout | |
| 12/28/24 | 1:00:00 | 13,050m | 2:17.9 | RowErg | View workout | |
| 12/24/24 | 8000m | 37:55.6 | 2:22.2 | RowErg | View workout | |
| 12/24/24 | 6000m | 28:05.4 | 2:20.4 | RowErg | View workout | |
| 12/24/24 | 8000m | 37:21.6 | 2:20.1 | RowErg | View workout |