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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Paulo Silva

Log

Date Workout Score Ave Comments Action
05/11/26 5:06 819m 3:07.0 View workout
05/11/26 2x20:00/4:00r 9,326m 2:08.6 View workout
05/11/26 15:06 3,302m 2:17.1 View workout
05/10/26 3:22 552m 3:03.2 View workout
05/10/26 4x1:00/2:00r 1,193m 1:40.5 View workout
05/10/26 1:44 301m 2:53.7 View workout
05/10/26 4x10:00/2:00r 9,644m 2:04.4 View workout
05/09/26 3:34 667m 2:41.0 View workout
05/09/26 3x3:00/6:00r 2,440m 1:50.6 View workout
05/09/26 19:48 4,421m 2:14.4 View workout
05/08/26 40:05 9,040m 2:13.0 View workout
05/06/26 4x1000m/6:00r 15:15.4 1:54.4 View workout
05/06/26 15:07 3,312m 2:16.9 View workout
04/29/26 5:06 817m 3:07.4 View workout
04/29/26 3x7:00/4:00r 5,285m 1:59.2 View workout
04/29/26 15:04 3,312m 2:16.5 View workout
04/24/26 40:07 9,015m 2:13.5 View workout
04/22/26 3x4:00/4:00r 3,271m 1:50.0 View workout
04/22/26 20:06 4,450m 2:15.5 View workout
04/18/26 20:06 4,495m 2:14.1 View workout
04/18/26 20:06 4,354m 2:18.5 View workout
04/17/26 20:26 4,387m 2:19.7 View workout
04/13/26 40:07 8,881m 2:15.5 View workout
04/07/26 5:05 932m 2:43.6 View workout
04/07/26 3x7:00/4:00r 5,161m 2:02.0 View workout