Paulo Silva

Log

Date Workout Score Ave Comments Action
10/23/26 10:05 2,204m 2:17.2 View workout
10/23/26 10:05 2,180m 2:18.7 View workout
10/22/26 4x9:00/4:00r 8,740m 2:03.5 View workout
10/22/26 15:02 3,287m 2:17.3 View workout
10/20/26 9:56 2,187m 2:16.4 View workout
10/16/26 3x15:00/4:00r 10,266m 2:11.5 View workout
10/16/26 10:08 2,197m 2:18.5 View workout
10/14/26 4x8:00/4:00r 7,764m 2:03.6 View workout
10/14/26 10:05 2,180m 2:18.7 View workout
10/12/26 2x15:00/4:00r 6,843m 2:11.5 View workout
10/12/26 10:05 2,193m 2:17.9 View workout
10/11/26 4x2:30/3:00r 2,526m 1:58.7 View workout
10/11/26 20:00 4,557m 2:11.6 View workout
10/11/26 10:06 2,189m 2:18.5 View workout
10/01/26 3x10:00/5:00r 7,322m 2:02.9 View workout
10/01/26 10:14 2,262m 2:15.7 View workout
09/29/26 4x4:00/1:00r 3,489m 2:17.5 View workout
09/23/26 1x15:00/4:00r 3,484m 2:09.1 View workout
09/23/26 15:06 3,340m 2:15.6 View workout
09/22/26 3x10:00/5:00r 7,402m 2:01.5 View workout
09/22/26 20:07 4,438m 2:16.0 View workout
09/18/26 23:18 5,290m 2:12.1 View workout
09/18/26 10:41 2,333m 2:17.5 View workout
09/16/26 v30:00/1:00r...3 12,843m 2:20.1 View workout
09/02/26 20:06 4,554m 2:12.4 View workout