Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/25 | 10:12 | 2,229m | 2:17.2 | RowErg | View workout | |
| 05/21/25 | 5:05 | 999m | 2:32.9 | RowErg | View workout | |
| 05/21/25 | 6x1:00/2:00r | 1,741m | 1:43.3 | RowErg | View workout | |
| 05/21/25 | 25:07 | 5,539m | 2:16.0 | RowErg | View workout | |
| 05/19/25 | 19:00 | 4,371m | 2:10.4 | RowErg | View workout | |
| 05/19/25 | 10:04 | 2,186m | 2:18.2 | RowErg | View workout | |
| 05/14/25 | 5:04 | 910m | 2:47.3 | RowErg | View workout | |
| 05/14/25 | 4x1000m/5:00r | 14:45.8 | 1:50.7 | RowErg | View workout | |
| 05/14/25 | 15:06 | 3,291m | 2:17.7 | RowErg | View workout | |
| 05/12/25 | 4x1500m/5:00r | 23:28.8 | 1:57.4 | RowErg | View workout | |
| 05/12/25 | 10:08 | 2,197m | 2:18.4 | RowErg | View workout | |
| 05/07/25 | 4x4:00/4:00r | 4,294m | 1:51.7 | RowErg | View workout | |
| 05/07/25 | 10:14 | 2,204m | 2:19.3 | RowErg | View workout | |
| 05/05/25 | 8000m | 33:33.5 | 2:05.8 | RowErg | View workout | |
| 05/05/25 | 10:06 | 2,206m | 2:17.3 | RowErg | View workout | |
| 05/04/25 | 7:23 | 1,434m | 2:34.5 | RowErg | View workout | |
| 05/04/25 | 4x500m/4:00r | 6:48.8 | 1:42.2 | RowErg | View workout | |
| 05/04/25 | 15:06 | 3,382m | 2:14.0 | RowErg | View workout | |
| 04/28/25 | 34:13 | 8,035m | 2:07.8 | RowErg | View workout | |
| 04/28/25 | 10:05 | 2,239m | 2:15.1 | RowErg | View workout | |
| 04/23/25 | 10:06 | 2,326m | 2:10.4 | RowErg | View workout | |
| 04/23/25 | 1x6:00/4:00r | 1,496m | 2:00.3 | RowErg | View workout | |
| 04/23/25 | 15:04 | 3,220m | 2:20.4 | RowErg | View workout | |
| 04/21/25 | 5:07 | 855m | 3:00.0 | RowErg | View workout | |
| 04/21/25 | 5x5:00/2:30r | 6,419m | 1:56.8 | RowErg | View workout |