Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/15/25 | 5:06 | 929m | 2:44.8 | RowErg | View workout | |
| 09/15/25 | 4x6:00/1:30r | 5,761m | 2:04.9 | RowErg | View workout | |
| 09/15/25 | 10:04 | 2,096m | 2:24.2 | RowErg | View workout | |
| 09/12/25 | 5:05 | 947m | 2:41.4 | RowErg | View workout | |
| 09/12/25 | 6085m | 26:13.3 | 2:09.2 | RowErg | View workout | |
| 09/12/25 | 10:18 | 2,172m | 2:22.3 | RowErg | View workout | |
| 09/10/25 | 5:17 | 1,174m | 2:15.0 | RowErg | View workout | |
| 09/10/25 | 1x10:00/1:00r | 2,360m | 2:07.1 | RowErg | View workout | |
| 09/10/25 | 10:04 | 2,168m | 2:19.3 | RowErg | View workout | |
| 09/05/25 | 6x250m/3:00r | 5:05.0 | 1:41.6 | RowErg | View workout | |
| 09/05/25 | 10:08 | 2,178m | 2:19.7 | RowErg | View workout | |
| 09/03/25 | 40:07 | 8,933m | 2:14.7 | RowErg | View workout | |
| 09/01/25 | 4:26 | 1,035m | 2:08.9 | RowErg | View workout | |
| 09/01/25 | 20:09 | 4,468m | 2:15.3 | RowErg | View workout | |
| 06/25/25 | 3:59 | 674m | 2:57.4 | RowErg | View workout | |
| 06/25/25 | 6x1:00/2:00r | 1,792m | 1:40.4 | RowErg | View workout | |
| 06/25/25 | 25:06 | 5,559m | 2:15.5 | RowErg | View workout | |
| 06/23/25 | 10:05 | 2,138m | 2:21.6 | RowErg | View workout | |
| 06/23/25 | 30:08 | 6,942m | 2:10.2 | RowErg | View workout | |
| 06/18/25 | 1x15:00/4:00r | 3,631m | 2:03.9 | RowErg | View workout | |
| 06/18/25 | 10:04 | 2,163m | 2:19.6 | RowErg | View workout | |
| 06/04/25 | 7x1:00/4:00r | 2,089m | 1:40.5 | RowErg | View workout | |
| 06/04/25 | 20:14 | 4,517m | 2:14.4 | RowErg | View workout | |
| 05/30/25 | 10:11 | 2,350m | 2:10.0 | RowErg | View workout | |
| 05/30/25 | 1x1000m/5:00r | 3:43.7 | 1:51.8 | RowErg | View workout |