Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/26 | 10:05 | 2,204m | 2:17.2 | RowErg | View workout | |
| 10/23/26 | 10:05 | 2,180m | 2:18.7 | RowErg | View workout | |
| 10/22/26 | 4x9:00/4:00r | 8,740m | 2:03.5 | RowErg | View workout | |
| 10/22/26 | 15:02 | 3,287m | 2:17.3 | RowErg | View workout | |
| 10/20/26 | 9:56 | 2,187m | 2:16.4 | RowErg | View workout | |
| 10/16/26 | 3x15:00/4:00r | 10,266m | 2:11.5 | RowErg | View workout | |
| 10/16/26 | 10:08 | 2,197m | 2:18.5 | RowErg | View workout | |
| 10/14/26 | 4x8:00/4:00r | 7,764m | 2:03.6 | RowErg | View workout | |
| 10/14/26 | 10:05 | 2,180m | 2:18.7 | RowErg | View workout | |
| 10/12/26 | 2x15:00/4:00r | 6,843m | 2:11.5 | RowErg | View workout | |
| 10/12/26 | 10:05 | 2,193m | 2:17.9 | RowErg | View workout | |
| 10/11/26 | 4x2:30/3:00r | 2,526m | 1:58.7 | RowErg | View workout | |
| 10/11/26 | 20:00 | 4,557m | 2:11.6 | RowErg | View workout | |
| 10/11/26 | 10:06 | 2,189m | 2:18.5 | RowErg | View workout | |
| 10/01/26 | 3x10:00/5:00r | 7,322m | 2:02.9 | RowErg | View workout | |
| 10/01/26 | 10:14 | 2,262m | 2:15.7 | RowErg | View workout | |
| 09/29/26 | 4x4:00/1:00r | 3,489m | 2:17.5 | RowErg | View workout | |
| 09/23/26 | 1x15:00/4:00r | 3,484m | 2:09.1 | RowErg | View workout | |
| 09/23/26 | 15:06 | 3,340m | 2:15.6 | RowErg | View workout | |
| 09/22/26 | 3x10:00/5:00r | 7,402m | 2:01.5 | RowErg | View workout | |
| 09/22/26 | 20:07 | 4,438m | 2:16.0 | RowErg | View workout | |
| 09/18/26 | 23:18 | 5,290m | 2:12.1 | RowErg | View workout | |
| 09/18/26 | 10:41 | 2,333m | 2:17.5 | RowErg | View workout | |
| 09/16/26 | v30:00/1:00r...3 | 12,843m | 2:20.1 | RowErg | View workout | |
| 09/02/26 | 20:06 | 4,554m | 2:12.4 | RowErg | View workout |