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May 27 Why Concept2 is an Option for Military Fitness Testing
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Morgan McGrath

Log

Date Workout Score Ave Comments Action
05/29/26 54:52 20,564m 2:40.0 View workout
05/28/26 v2600m/r...6 9,000m 2:01.7

Mustafar to Go! - Row Wars Episode III - Revenge of the Splits

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05/26/26 v6:00/2:00r...6 6,362m 2:21.4

WOD - Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest. - C2 Bike WOD

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05/26/26 v800m/2:00r...5 2,600m 1:53.4

EBC 2-16.2S - Warrior Fitness

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05/26/26 v1:30/r...11 774m 3:33.1

Warm Up & Pick Drill - 6 min - Warrior Fitness

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05/25/26 1600m 6:15.8 1:57.4

Murph - Warrior Fitness

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05/25/26 1600m 6:13.2 1:56.6

Murph - Warrior Fitness

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05/24/26 18:40 5,295m 3:31.6 View workout
05/24/26 8:19 1,472m 2:49.7 View workout
05/22/26 1:06:40 24,080m 2:46.1 View workout
05/21/26 v2400m/1:30r...5 4,650m 1:54.9

You Underestimate my Power. - Row Wars Episode III - Revenge of the Splits

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05/21/26 v1:30/r...11 884m 3:06.6

Warm Up & Pick Drill - 6 min - Warrior Fitness

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05/19/26 27:29 10,065m 2:43.8 View workout
05/19/26 v2:00/1:00r...7 9,053m 1:52.6

WOD - 2/3/2/3/2/3/2 minutes with 1 minute rest - Warrior Fitness

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05/18/26 51:13 20,033m 2:33.4 View workout
05/16/26 4:00 1,673m 2:23.4

May 4-Minute Max - Bike - ErgZone Monthly Challenges

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05/16/26 13:43 4,199m 3:15.9 View workout
05/15/26 25:46 10,039m 2:34.0 View workout
05/15/26 30:00 6,971m 2:09.1

EBC 11-27.3R 30 min - Warrior Fitness

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05/14/26 6x2:00/1:00r 6,662m 1:48.0

WOD - 6 x 2 min / 1 min easy - Warrior Fitness

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05/14/26 v1:00/r...4 3,672m 1:54.3

Execute Order 66! - Row Wars Episode III - Revenge of the Splits

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05/14/26 v1:30/r...11 900m 3:03.3

Warm Up & Pick Drill - 6 min - Warrior Fitness

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05/12/26 v5:00/2:00r...5 7,407m 2:01.5

WOD - 5/4/3/2/1 minutes with 2 minutes rest - Warrior Fitness

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05/12/26 4:00 2,206m 1:48.7

May 4-Minute Max - Bike - ErgZone Monthly Challenges

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05/12/26 6:47 2,183m 3:06.5 View workout