Morgan McGrath

Log

Date Workout Score Ave Comments Action
03/19/26 v1000m/3:00r...4 7,000m 2:00.0

The Fibonacci - Erg Endurance Series 2026

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03/18/26 v1:30/r...11 863m 3:11.1

Warm Up & Pick Drill - 6 min - Warrior Fitness

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03/17/26 10x1:00/2:00r 2,733m 1:49.7

10x1:00 Erg & Reps (1 person) - Warrior Fitness

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03/16/26 5x2250m/2:30r 21:27.5 1:54.4

EBC 3-16.1B - Warrior Fitness

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03/13/26 50:19 20,185m 2:29.5 View workout
03/12/26 v30c/1:30r...10 5,682m 2:02.1

3 x 30cal, 3 x 20 cal, 4 x 10 cal - Warrior Fitness

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03/12/26 v30c/1:30r...10 2,444m 1:45.9

3 x 30cal, 3 x 20 cal, 4 x 10 cal - Warrior Fitness

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03/12/26 v1:30/r...11 860m 3:11.8

Warm Up & Pick Drill - 6 min - Warrior Fitness

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03/11/26 v1:30/r...11 797m 3:27.0

Warm Up & Pick Drill - 6 min - Warrior Fitness

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03/10/26 5:44 2,231m 2:34.5 View workout
03/10/26 5:41 1,427m 3:59.5 View workout
03/10/26 4x2500m/2:30r 19:11.4 1:55.1

3-9.1B - Warrior Fitness

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03/10/26 v1:30/r...11 844m 3:15.4

Warm Up & Pick Drill - 6 min - Warrior Fitness

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03/09/26 v1:00/0:05r...15 3,851m 1:56.8

Mikko’s Triangle (Calories) Practice 1:00 undefined rest - Warrior Fitness

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03/09/26 v1:30/r...11 794m 3:27.8

Warm Up & Pick Drill - 6 min - Warrior Fitness

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03/06/26 30:29 10,379m 2:56.2 View workout
03/06/26 v1:30/r...11 806m 3:24.7

Warm Up & Pick Drill - 6 min - Warrior Fitness

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03/05/26 v1:00/1:00r...7 7,627m 2:05.8

WOD - 1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min pyramid / 1 min easy - C2 Bike WOD

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03/05/26 v1:00/0:09r...15 3,545m 2:06.9

Mikko’s Triangle (Calories) Practice 1:00 undefined rest - Warrior Fitness

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03/05/26 14:32 5,049m 2:52.8 View workout
03/04/26 v1:30/r...11 841m 3:16.1

Warm Up & Pick Drill - 6 min - Warrior Fitness

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03/03/26 2:32 843m 3:00.4 View workout
03/03/26 5x2200m/2:00r 21:12.0 1:55.6

EBC 3-2.1B 5x2200m/2:00 - Warrior Fitness

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03/03/26 6:05 2,028m 3:00.0 View workout
03/02/26 48:35 20,057m 2:25.3 View workout