Concept2 Logbook | Log for Morgan McGrath

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Morgan McGrath

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/05/26	4:19	992m	2:10.7	SkiErg		View workout
02/05/26	37:14	12,046m	3:05.5	BikeErg		View workout
02/03/26	3x1500m/2:00r	22:43.5	2:31.5	RowErg	Row 2: Glacier Pursuit A pursuit-style effort focused on pacing and consistency across multiple intervals. Workout 3 &time…	View workout
02/03/26	v1:30/r...11	768m	3:34.8	RowErg	Warm Up & Pick Drill - 6 min - Warrior Fitness	View workout
02/03/26	38:12	16,128m	2:22.1	BikeErg		View workout
02/02/26	v1000m/2:00r...5	7,000m	1:52.1	BikeErg	WOD - 500m/1000m/500m/1000m/500m with two minutes rest. - Warrior Fitness	View workout
02/01/26	v800m/r...8	3,860m	2:15.8	RowErg	Aussieroos Vs The World - Event 2 - The Great Aussieroos Row Trip - Aussieroos Vs THE WORLD Competition	View workout
02/01/26	5000m	19:37.9	1:57.7	SkiErg	5k, HoCR - Warrior Fitness	View workout
01/31/26	11848m	28:33.5	2:24.6	BikeErg	Aussieroos Vs The World - Event 6 - The Tour Down Under - Aussieroos Vs THE WORLD Competition	View workout
01/31/26	v100m/1:15r...5	900m	1:54.3	SkiErg	Aussieroos Vs The World - Event 3 - The Outback Heat Blast - Aussieroos Vs THE WORLD Competition	View workout
01/31/26	v250m/1:00r...5	2,250m	1:43.2	RowErg	Aussieroos Vs The World - Event 1 - The Sydney Harbour Dash - Aussieroos Vs THE WORLD Competition	View workout
01/30/26	v100c/0:11r...3	5,549m	1:52.7	MultiErg	Aussieroos Vs The World - Event 7 - The Kangaroo Cardio Smackdown - Aussieroos Vs THE WORLD Competition	View workout
01/29/26	16:18	6,092m	2:40.6	BikeErg		View workout
01/29/26	v1:30/r...11	869m	3:09.8	RowErg	Warm Up & Pick Drill - 6 min - Warrior Fitness	View workout
01/29/26	v500m/1:00r...4	3,000m	1:41.8	BikeErg	Aussieroos Vs The World - Event 5 - The Gold Coast Dash - Aussieroos Vs THE WORLD Competition	View workout
01/29/26	v100m/1:15r...5	900m	1:41.0	SkiErg	Aussieroos Vs The World - Event 3 - The Outback Heat Blast - Aussieroos Vs THE WORLD Competition	View workout
01/28/26	v800m/r...8	3,860m	1:57.4	RowErg	Aussieroos Vs The World - Event 2 - The Great Aussieroos Row Trip - Aussieroos Vs THE WORLD Competition	View workout
01/28/26	v1:30/r...11	837m	3:17.1	RowErg	Warm Up & Pick Drill - 6 min - Warrior Fitness	View workout
01/27/26	11270m	32:35.2	2:53.4	BikeErg	7 miles for Kathryn! - Warrior Fitness	View workout
01/27/26	15000m	28:44.0	1:54.9	BikeErg	Aussieroos Vs The World - Event 6 - The Tour Down Under - Aussieroos Vs THE WORLD Competition	View workout
01/27/26	v1:30/r...6	670m	2:59.1	RowErg	Warm Up & Pick Drill 4 min - Warrior Fitness	View workout
01/26/26	v2000m/r...4	4,456m	1:55.5	SkiErg	Aussieroos Vs The World - Event 4 - The Roo Run: Kosciuszko Edition - Aussieroos Vs THE WORLD Competition	View workout
01/26/26	v1:30/r...11	778m	3:32.0	RowErg	Warm Up & Pick Drill - 6 min - Warrior Fitness	View workout
01/22/26	v4000m/3:00r...4	10,000m	1:53.4	BikeErg	WOD - 2000/1500/1000/500m with three minutes rest - Warrior Fitness	View workout
01/22/26	26:00	13,003m	1:59.9	BikeErg	January 2026 - Fan Bike - ErgZone Monthly Challenges	View workout

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