Sign Up

Morgan McGrath v0:20/0:40r...15 SkiErg

2,171

Meters

7:30.0

Time

1:43.6

Pace

166

Calories

Rest Distance466
Rest Time7:10.0
Overall Distance2,637
Overall Time14:40.0
Average Watts314
Calories Per Hour1328
Stroke Rate46
Stroke Count348
Drag Factor103

August 30, 2026 20:58:38

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Event #6 - Sampler Platter - GA Games 2026

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,171 1:43.6 314 1328 46
0:20.0 103 1:37.0 382 1440 54
r: 0:40 46
0:20.0 102 1:38.0 371 1440 48
r: 0:40 39
0:20.0 102 1:38.0 371 1440 48
r: 0:40 32
0:20.0 103 1:37.0 382 1440 48
r: 0:40 43
0:20.0 103 1:37.0 382 1440 48
r: 0:40 35
0:30.0 148 1:41.3 336 1440 46
r: 0:30 41
0:30.0 149 1:40.6 343 1440 46
r: 0:30 36
0:30.0 148 1:41.3 336 1440 46
r: 0:30 37
0:30.0 148 1:41.3 336 1440 48
r: 0:30 34
0:30.0 148 1:41.3 336 1440 48
r: 0:30 23
0:40.0 183 1:49.2 268 1170 44
r: 0:20 24
0:40.0 181 1:50.4 259 1170 42
r: 0:20 23
0:40.0 183 1:49.2 268 1170 44
r: 0:20 26
0:40.0 184 1:48.6 273 1170 44
r: 0:20 27
0:40.0 189 1:45.8 295 1260 47
r466

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.