v200m/0:06r...15 on August 30, 2026

Morgan McGrath v200m/0:06r...15

4,000

Meters

13:19.0

Time

1:48.5

Pace

221

Calories

Transition Time	2:28.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Event #8 - Sprinty Ergathlon - GA Games 2026

Time	Meters	Pace	Watts	Cal/Hr	Rate
13:19.0	4,000	1:48.5	269	868	48
0:40.3	200	1:40.7	342	1429	34
0:45.2	200	1:53.0	243	1115	38
0:44.0	400	1:50.0	263	1145	72
0:41.0	200	1:42.5	325	1404	32
0:45.6	200	1:54.0	236	1105	38
0:43.8	400	1:49.5	267	1150	73
0:41.0	200	1:42.5	325	1404	32
0:45.8	200	1:54.5	233	1100	39
0:44.1	400	1:50.2	261	1142	72
0:41.1	200	1:42.7	323	1401	32
0:45.7	200	1:54.2	235	1102	41
0:44.3	400	1:50.7	258	1137	72
0:41.0	200	1:42.5	325	1404	34
0:45.4	200	1:53.5	239	1110	41
0:42.8	400	1:47.0	286	1261	74

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