Workout of the Day
« December 19, 2025
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Kristina Karavaj | 43 | NOR | 2,238 | 1:47.2 | ||
| 251 | Arne Solheim | 49 | NOR | 2,238 | 1:47.2 | ||
| 253 | Joe Johnson | 55 | USA | 2,237 | 1:47.2 | ||
| 254 | Hakim Outtighir | 42 | FRA | 2,236 | 1:47.3 | ||
| 255 | Lorenzo Zucca | 59 | Cagliari | ITA | Canottieri Sherdana | 2,235 | 1:47.3 |
| 255 | Geir Hansen | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 2,235 | 1:47.3 | |
| 257 | Tudor Brujac | 28 | ROU | 2,234 | 1:47.4 | ||
| 258 | WADE OPPLIGER | 64 | Lake Lure, NC | USA | 2,233 | 1:47.4 | |
| 258 | Martin Richard | 55 | Basel | SUI | 2,233 | 1:47.4 | |
| 260 | Eric Peterson | 42 | USA | 2,232 | 1:47.5 | ||
| 261 | Alex Luera | 33 | USA | 2,231 | 1:47.5 | ||
| 262 | Norbert Bachmann | 55 | Mering | GER | 2,230 | 1:47.6 | |
| 263 | Matthieu Pichaud | 47 | FRA | 2,229 | 1:47.6 | ||
| 263 | Sabrina Sack | 46 | GER | 2,229 | 1:47.6 | ||
| 265 | Reece Green | 57 | AUS | 2,227 | 1:47.7 | ||
| 266 | Chad Russell | 55 | USA | USAF Retired | 2,225 | 1:47.8 | |
| 266 | Gordon King | 67 | GBR | 2,225 | 1:47.8 | ||
| 266 | Joe Oliver | 72 | Hamilton | USA | The Diamonds (Over Sixties Erging Group) | 2,225 | 1:47.8 |
| 266 | Scott Trusty | 60 | MO | USA | 2,225 | 1:47.8 | |
| 270 | Matthias Leirich | 31 | GER | 2,224 | 1:47.9 | ||
| 270 | Joel Hilgenberg | 63 | Iowa City, IA | USA | 2,224 | 1:47.9 | |
| 272 | Andrew Main | 48 | SUI | 2,223 | 1:47.9 | ||
| 272 | Paweł Koczorowski | 48 | POL | Polish Indoor Rowing Team | 2,223 | 1:47.9 | |
| 274 | Jack Kemp | 29 | AUS | 2,221 | 1:48.0 | ||
| 274 | Mike Shelkin | 66 | Alexandria, VA | USA | 2,221 | 1:48.0 | |
| 274 | Justin Evans | 45 | USA | 2,221 | 1:48.0 | ||
| 277 | Maurice De Valois Turk | 52 | NED | 2,220 | 1:48.1 | ||
| 277 | John O’Donovan | 55 | IRL | 2,220 | 1:48.1 | ||
| 277 | Alex Judis | 51 | GER | 2,220 | 1:48.1 | ||
| 280 | Mark Watts | 60 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 2,218 | 1:48.2 |
| 280 | Kirk Melnikoff | 56 | USA | 2,218 | 1:48.2 | ||
| 280 | James Fukumoto | 38 | VA | USA | 2,218 | 1:48.2 | |
| 280 | Steve Orme | 56 | Southfleet | GBR | 2,218 | 1:48.2 | |
| 284 | Derek Card | 53 | USA | 2,217 | 1:48.2 | ||
| 285 | D S | 55 | USA | 2,213 | 1:48.4 | ||
| 286 | Bjoern Siebel | 43 | GER | 2,212 | 1:48.4 | ||
| 286 | Peter Haas | 58 | GER | 2,212 | 1:48.4 | ||
| 286 | Frode Dahl | 50 | NOR | 2,212 | 1:48.4 | ||
| 289 | casey ross | 35 | USA | 2,211 | 1:48.5 | ||
| 289 | Colin White | 52 | GBR | 2,211 | 1:48.5 | ||
| 291 | Keith Walsh | 54 | USA | 2,210 | 1:48.5 | ||
| 292 | David Nicholls | 62 | GBR | 2,209 | 1:48.6 | ||
| 292 | Ryan Corbitt | 24 | USA | 2,209 | 1:48.6 | ||
| 294 | Michael Berty | 52 | USA | 2,208 | 1:48.6 | ||
| 295 | Tony Walmsley | 58 | Swindon | GBR | 2,206 | 1:48.7 | |
| 295 | Karen Coombs | 53 | GBR | Portland Gig Rowing Club | 2,206 | 1:48.7 | |
| 297 | David Vinaixa | 50 | ESP | 2,205 | 1:48.8 | ||
| 297 | Michael Ketcham | 80 | Snoqualmie, WA | USA | 2,205 | 1:48.8 | |
| 299 | Duncan Farnsworth | 53 | GBR | 2,204 | 1:48.8 | ||
| 299 | bruce draper | 67 | st. louis, MO | USA | 2,204 | 1:48.8 |