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Workout of the Day

« December 19, 2025

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
601 andrew rowland 43 USA 2,036 1:57.8
601 Jukka Polso 64 FIN 2,036 1:57.8
603 Federica Chinese 37 ITA 2,035 1:57.9
604 Johann Bluoss 42 GER 2,034 1:57.9
604 James Curtis 53 GBR 2,034 1:57.9
604 Luke Ontiveros 64 USA 2,034 1:57.9
607 Thomas B 47 FRA 2,032 1:58.1
608 Sabino Lagattolla 55 USA 2,030 1:58.2
609 Paul Woodward 32 USA 2,029 1:58.2
609 jason peterson 57 USA 2,029 1:58.2
611 Eric Cahall 56 USA 2,028 1:58.3
611 Jules Bardwell 55 GBR 2,028 1:58.3
611 Thomas Weber 39 GER 2,028 1:58.3
614 Felix Dario Lang 34 IRL 2,027 1:58.4
614 Jamie Starr 50 USA 2,027 1:58.4
614 Daku Dragon 21 USA 2,027 1:58.4
617 Mikel Agirre 57 ESP 2,026 1:58.4
617 Jeff Hough 58 USA 2,026 1:58.4
617 bret information 52 ITA 2,026 1:58.4
620 Chip Magid 64 USA 2,024 1:58.5
621 Bob Alei 69 USA 2,023 1:58.6
622 Joseph Boyd 21 AUS 2,022 1:58.6
622 Paul Beilby 59 GBR 2,022 1:58.6
624 Ottie Skewes 53 GBR 2,021 1:58.7
624 Marco Nicolis 59 ITA 2,021 1:58.7
624 Jim Bulger 58 USA 2,021 1:58.7
627 Mark Harvey 52 GBR 2,019 1:58.8
627 Norbert Hasznosi 53 HUN 2,019 1:58.8
627 Jack Leavy 20 USA 2,019 1:58.8
630 Bruce Campbell 58 GBR 2,016 1:59.0
631 Jayson Adams 49 CAN 2,015 1:59.1
632 Andrew Davis 58 GBR 2,014 1:59.1
633 Lon Olsen 60 USA 2,013 1:59.2
633 Jonathan Holmgren 33 USA 2,013 1:59.2
633 Collin Green 35 USA 2,013 1:59.2
636 Amy Wiles 40 GBR 2,012 1:59.2
636 Roger Butler 49 USA 2,012 1:59.2
636 Lance Jensen 53 USA 2,012 1:59.2
636 Mike Chapman 67 GBR 2,012 1:59.2
636 Tom Fontenot 55 USA 2,012 1:59.2
641 Steve Clemmens 35 USA 2,011 1:59.3
642 James Cox 29 AUS 2,010 1:59.4
642 Daniel Shapiro 37 USA 2,010 1:59.4
644 Marcus Günther 46 GER 2,009 1:59.4
644 Marko Saarijärvi 50 FIN 2,009 1:59.4
644 Zhen Lu 46 GBR 2,009 1:59.4
647 Hans Berggreen 64 DEN 2,008 1:59.5
647 Hagen Pischel 51 GER 2,008 1:59.5
649 Nigel Beagarie 72 GBR 2,007 1:59.5
650 K Mal 55 USA 2,006 1:59.6