Workout of the Day
« October 5, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Xavier Bristow | 49 | GBR | 2,496 | 2:24.2 | ||
| 1052 | Julia DuMars | 62 | Black Mountain , NC | USA | 2,495 | 2:24.2 | |
| 1053 | Thora Hupke | 52 | GER | 2,494 | 2:24.3 | ||
| 1054 | Libby Imming | 46 | USA | 2,490 | 2:24.5 | ||
| 1055 | Andrew Jones | 57 | GBR | 2,489 | 2:24.6 | ||
| 1056 | Suzanne Douville | 69 | Repentigny, QC | CAN | 2,488 | 2:24.6 | |
| 1057 | Jordan L | 34 | USA | 2,484 | 2:24.9 | ||
| 1058 | Juliet Sieland | 29 | USA | 2,482 | 2:25.0 | ||
| 1059 | Cassie Nelson | 51 | USA | 2,480 | 2:25.1 | ||
| 1059 | Brad Weldon | 46 | USA | 2,480 | 2:25.1 | ||
| 1061 | Marc Klass | 74 | Tucson, AZ | USA | 2,479 | 2:25.2 | |
| 1061 | Manuel RAMIREZ | 52 | USA | 2,479 | 2:25.2 | ||
| 1063 | normy cornelis | 66 | BEL | 2,474 | 2:25.5 | ||
| 1063 | Tomes Toyama | 43 | CA | USA | 2,474 | 2:25.5 | |
| 1065 | Michael Richter | 51 | JPN | 2,470 | 2:25.7 | ||
| 1066 | Susan Aldworth | 64 | Jacksonville Beach, FL | USA | 2,468 | 2:25.8 | |
| 1067 | Tania Farmer | 57 | calgary | CAN | RowPro Rowers | 2,467 | 2:25.9 |
| 1068 | Charlotte Nény | 41 | FRA | 2,466 | 2:25.9 | ||
| 1069 | Christopher Wheadon | 47 | NZL | 2,464 | 2:26.1 | ||
| 1070 | Ian Nimmo | 84 | Innerleithen | GBR | Team Diamonds | 2,463 | 2:26.1 |
| 1070 | Katrina Simons | 60 | CAN | 2,463 | 2:26.1 | ||
| 1072 | Yvette Steyn | 37 | USA | 2,462 | 2:26.2 | ||
| 1073 | Dee Bishop | 50 | AUS | 2,459 | 2:26.4 | ||
| 1073 | erica buganza | 51 | ITA | 2,459 | 2:26.4 | ||
| 1075 | Sandy Piassek | 41 | GER | 2,454 | 2:26.6 | ||
| 1076 | Tony Morgan | 59 | GBR | 2,453 | 2:26.7 | ||
| 1077 | Terri Gillette | 48 | Morris, IL | USA | 2,451 | 2:26.8 | |
| 1078 | Crystal Fitta | 46 | Allyn, WA | USA | 2,450 | 2:26.9 | |
| 1078 | Travis McCalla | 46 | USA | U.S. Army Reserves | 2,450 | 2:26.9 | |
| 1080 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 2,449 | 2:26.9 |
| 1080 | Jorge Rodolfo Llopart | 76 | Mendoza | ARG | 2,449 | 2:26.9 | |
| 1082 | Kyle Rafferty | 51 | USA | 2,447 | 2:27.1 | ||
| 1083 | Maria Lampe | 34 | NOR | 2,444 | 2:27.2 | ||
| 1084 | Kara Houck | 50 | USA | 2,442 | 2:27.4 | ||
| 1085 | Chris Blackwood | 69 | Grimsby, ON | CAN | St. Catharines Rowing Club, St.Catharines Ontario | 2,440 | 2:27.5 |
| 1086 | Mike Abernethy | 50 | USA | 2,436 | 2:27.7 | ||
| 1087 | Adam Sirkis | 47 | USA | 2,435 | 2:27.8 | ||
| 1088 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 2,424 | 2:28.5 |
| 1089 | Debbie Foxford | 47 | GBR | 2,419 | 2:28.8 | ||
| 1089 | Jeffrey Lum | 45 | CA | USA | 2,419 | 2:28.8 | |
| 1091 | Clint Mattoon | 49 | Lincoln, CA | USA | 2,417 | 2:28.9 | |
| 1092 | Gary Layman | 60 | USA | 2,413 | 2:29.1 | ||
| 1093 | Sasikumar Ruppa | 51 | USA | 2,411 | 2:29.3 | ||
| 1094 | Shiloh Yu | 40 | TPE | 2,408 | 2:29.5 | ||
| 1094 | Melissa Hankens | 52 | USA | 2,408 | 2:29.5 | ||
| 1096 | Annie Wilson | 13 | GBR | 2,406 | 2:29.6 | ||
| 1097 | Sandra Carril | 42 | ESP | 2,404 | 2:29.7 | ||
| 1098 | Tim Bouwkamp | 65 | Ada, MI | USA | 2,398 | 2:30.1 | |
| 1099 | Hans Laskewitz | 72 | NED | 2,397 | 2:30.1 | ||
| 1100 | Pauline Bh | 28 | FRA | 2,392 | 2:30.5 |