Workout of the Day

« October 5, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	2,728	2:11.9
852	Florence Thill	31		LUX		2,727	2:12.0
852	Richard Balboa	43		USA		2,727	2:12.0
854	Antje Fischer	63		GER		2,726	2:12.0
854	Calvados Young	42		CHN		2,726	2:12.0
856	Terence Ephraim	38		FRA	CrossFit GVA	2,724	2:12.1
856	Benjamin Kammin	51	Boulder, CO	USA		2,724	2:12.1
858	Susan Laird	65	Royal Leamington Spa	GBR	The Diamonds (Over Sixties Erging Group)	2,720	2:12.3
859	Matt Quick	39		USA		2,719	2:12.4
859	Angela Kopf	45		USA		2,719	2:12.4
861	Joachim Zender	65		GER		2,717	2:12.4
862	Willow Thomas	45		GBR		2,716	2:12.5
863	Jacky Cook	48		NZL		2,715	2:12.5
864	Albert Washburn	62		USA		2,714	2:12.6
864	Terry Dymek	66		USA		2,714	2:12.6
864	Ted Jennings	58	Oak Park, IL	USA		2,714	2:12.6
867	Niamh McCormack	37		LUX		2,713	2:12.6
868	Carlos Sousa	62	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,711	2:12.7
869	Oane Huisman	66	Marsum	NED		2,710	2:12.8
869	Tim Johansen	74	Lafayette, CA	USA	Crufit Oakland	2,710	2:12.8
871	Siegfried Karjetta	71		GER		2,709	2:12.8
871	Paolo Botti	63	Maranello	ITA	The Diamonds (Over Sixties Erging Group)	2,709	2:12.8
871	Kirsten Dickson	50	Ridgewood, NJ	USA		2,709	2:12.8
874	Becky Beaubien	50		USA		2,705	2:13.0
875	Stuart Cunniffe	61	York	GBR		2,704	2:13.1
876	Robert Lloyd	48		CAN		2,701	2:13.2
876	Sarah Corbett	50		GBR		2,701	2:13.2
878	Jeremy Lai	36	NS	CAN		2,700	2:13.3
879	Didier Ballestra	41		FRA		2,699	2:13.3
880	Kyle Gaccione	49	02865, RI	USA		2,695	2:13.5
880	Laurie Way	55		USA		2,695	2:13.5
882	Ben Posten	69		USA		2,693	2:13.6
883	Zsofia Dudas	48		HUN		2,690	2:13.8
884	Blaine Gellert	42	Guilford, IN	USA	U.S. Army Reserves	2,687	2:13.9
885	Michael Fitzpatrick	66		GBR		2,685	2:14.0
886	Johanna Lamb	44	Mystic, CT	USA		2,684	2:14.1
887	Tanja Egger	39		SUI		2,683	2:14.1
888	Paul Martin	43		GBR		2,682	2:14.2
888	santo siciliano	44		USA		2,682	2:14.2
888	Libby Smith	60	CA	USA		2,682	2:14.2
891	Scott Allen	77	North Port, FL	USA		2,680	2:14.3
892	Lena Stirnweiß	38		GER		2,677	2:14.4
892	Chris Tom	39	San Francisco, CA	USA		2,677	2:14.4
894	Joe Rearden	39		GBR		2,675	2:14.5
894	Kuma Steady	50		KOR		2,675	2:14.5
894	Marjolein Baas	58	Webster, FL	USA		2,675	2:14.5
897	Shantel Cordova	37		USA		2,674	2:14.6
898	Maria Bedford	51		GBR		2,673	2:14.6
899	Fritz Schmitt	74		USA		2,671	2:14.7
900	Shannon Milliken	56	Denver, CO	USA		2,670	2:14.8