Workout of the Day
« October 5, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Jordan Kraiten | 44 | AUS | 2,868 | 2:05.5 | ||
| 702 | Christian Jabbusch | 54 | GER | 2,865 | 2:05.6 | ||
| 703 | Craig Terlikowski | 45 | SA | AUS | 2,864 | 2:05.6 | |
| 703 | Gerard Breton | 66 | Spotsylvania, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,864 | 2:05.6 |
| 705 | Klaus Gärner | 45 | AUT | 2,862 | 2:05.7 | ||
| 705 | Bryan Morgan | 48 | USA | 2,862 | 2:05.7 | ||
| 707 | Kerri Roberts | 37 | GBR | 2,861 | 2:05.8 | ||
| 707 | Stefanie Försch | 46 | GER | 2,861 | 2:05.8 | ||
| 707 | Oda Lund | 23 | NOR | 2,861 | 2:05.8 | ||
| 710 | Terence Savage | 53 | USA | 2,860 | 2:05.8 | ||
| 710 | Christian Stackhouse | 34 | Burlington, NC | USA | NC State University | 2,860 | 2:05.8 |
| 710 | Paul Snider | 57 | USA | 2,860 | 2:05.8 | ||
| 713 | Malte Bieler | 37 | NOR | 2,859 | 2:05.9 | ||
| 714 | 건태 김 | 51 | KOR | 2,858 | 2:05.9 | ||
| 714 | Ryan Hester | 42 | USA | 2,858 | 2:05.9 | ||
| 716 | Andreas Rößler | 53 | GER | 2,857 | 2:06.0 | ||
| 717 | Alex Viking | 46 | FIN | 2,856 | 2:06.0 | ||
| 718 | Yen seng Tam | 28 | MAS | 2,855 | 2:06.0 | ||
| 719 | Corey Sieland-Harris | 29 | USA | 2,854 | 2:06.1 | ||
| 720 | Kyle Ward | 45 | USA | 2,853 | 2:06.1 | ||
| 720 | James MacVarish | 64 | USA | 2,853 | 2:06.1 | ||
| 722 | Jonathan Morris | 54 | Carlsbad, CA | USA | 2,852 | 2:06.2 | |
| 723 | Alex Warthen | 50 | USA | 2,850 | 2:06.3 | ||
| 723 | Amanda Nat | 42 | Montclair, NJ | USA | Row House Montclair | 2,850 | 2:06.3 |
| 725 | T H | 51 | GER | 2,846 | 2:06.4 | ||
| 725 | Verne Hinch | 52 | Kelowna, BC | CAN | 2,846 | 2:06.4 | |
| 725 | Chris Dawson | 57 | Montreal | CAN | 2,846 | 2:06.4 | |
| 728 | Sjoerd Tiemstra | 69 | NED | 2,845 | 2:06.5 | ||
| 729 | Thomas Lienard | 50 | FRA | 2,843 | 2:06.6 | ||
| 729 | Lindsay B | 49 | AB | CAN | Team Canada | 2,843 | 2:06.6 |
| 729 | Anton M. | 42 | ESP | 2,843 | 2:06.6 | ||
| 732 | Dale Ewald | 53 | USA | 2,841 | 2:06.7 | ||
| 732 | Miguel Angel MOLINA | 46 | SUI | 2,841 | 2:06.7 | ||
| 734 | Christophe Mogenot | 54 | Warsaw | POL | 2,838 | 2:06.8 | |
| 735 | Dan Yoder | 45 | USA | 2,837 | 2:06.8 | ||
| 736 | Roger Dix | 69 | Ilmer | GBR | 2,836 | 2:06.9 | |
| 737 | Amanda Johnson | 40 | GBR | 2,835 | 2:06.9 | ||
| 737 | Rebecca Clemens | 33 | NC | USA | 2,835 | 2:06.9 | |
| 739 | Sam Perkins | 76 | Lawrence, KS | USA | 2,834 | 2:07.0 | |
| 740 | Brian Mumford | 51 | GBR | 2,832 | 2:07.1 | ||
| 740 | Sue Parkinson | 59 | Barrow-in-Furness | GBR | 2,832 | 2:07.1 | |
| 742 | Geidi Kruusmann | 44 | EST | 2,831 | 2:07.1 | ||
| 742 | S C | 52 | USA | 2,831 | 2:07.1 | ||
| 744 | David Seymour | 62 | Winchester | GBR | 2,830 | 2:07.2 | |
| 744 | Joseph Santiago | 54 | USA | 2,830 | 2:07.2 | ||
| 744 | Andrea Soardi | 48 | Brescia | ITA | 2,830 | 2:07.2 | |
| 744 | Bill Bryan | 61 | Westfield, IN | USA | 2,830 | 2:07.2 | |
| 744 | Tony Burns | 62 | GBR | 2,830 | 2:07.2 | ||
| 744 | Jeff Cubos | 47 | CAN | 2,830 | 2:07.2 | ||
| 750 | Ulrich Alt | 52 | GER | 2,829 | 2:07.2 |