Workout of the Day
« October 1, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Bruce Newell | 71 | NY | USA | 13:28.7 | 1:55.5 | |
| 302 | J P | 51 | AUS | 13:28.8 | 1:55.5 | ||
| 302 | Andy Hearn | 50 | GBR | 13:28.8 | 1:55.5 | ||
| 304 | William Reeser | 57 | Lisle, IL | USA | 13:29.0 | 1:55.5 | |
| 305 | Simon Staats | 42 | USA | 13:29.2 | 1:55.6 | ||
| 306 | Pedro Torres Mosquera | 35 | ESP | 13:29.4 | 1:55.6 | ||
| 307 | Rob Lambert | 51 | AUS | Fire Rescue Victoria | 13:29.6 | 1:55.6 | |
| 308 | Steven Cervino | 48 | USA | 13:30.2 | 1:55.7 | ||
| 309 | Dae Won Yun | 41 | KOR | DDANZI | 13:30.3 | 1:55.7 | |
| 310 | Jon Campbell | 44 | RSA | 13:30.5 | 1:55.7 | ||
| 311 | John Hough | 33 | GBR | 13:31.1 | 1:55.8 | ||
| 312 | Christian Zmijewski | 37 | GER | 13:31.2 | 1:55.8 | ||
| 312 | Chad Papineau | 39 | USA | 13:31.2 | 1:55.8 | ||
| 314 | Mike Spence | 66 | Edinburgh | GBR | 13:31.4 | 1:55.9 | |
| 314 | Carsten Brämer | 58 | Zschornewitzer Ruderclub v. 1954 | GER | 13:31.4 | 1:55.9 | |
| 316 | Jeff Lzinga | 35 | CAN | 13:31.7 | 1:55.9 | ||
| 316 | Steffen Breitbarth | 48 | GER | 13:31.7 | 1:55.9 | ||
| 316 | Mark Turner | 58 | Goodyear, AZ | USA | 13:31.7 | 1:55.9 | |
| 319 | Edwin Infante | 55 | USA | 13:31.8 | 1:55.9 | ||
| 319 | James Bryant | 53 | Houston , TX | USA | 13:31.8 | 1:55.9 | |
| 321 | Adrián Nahalka | 38 | Prague | CZE | 13:31.9 | 1:55.9 | |
| 322 | Carlos Arana | 53 | Dallas, TX | USA | 13:32.0 | 1:56.0 | |
| 323 | Ben Fordree | 37 | USA | 13:32.1 | 1:56.0 | ||
| 324 | Tony Canning | 59 | Sydney , NSW | AUS | 13:32.3 | 1:56.0 | |
| 324 | Bob White | 66 | Absecon, NJ | USA | 13:32.3 | 1:56.0 | |
| 326 | Taft Franklin | 41 | USA | 13:32.6 | 1:56.0 | ||
| 326 | Michael Johnson | 39 | GBR | 13:32.6 | 1:56.0 | ||
| 328 | Shane Ambrose | 54 | AUS | 13:33.1 | 1:56.1 | ||
| 328 | Jop Peters | 37 | NED | 13:33.1 | 1:56.1 | ||
| 328 | Patrick Frazier | 38 | USA | 13:33.1 | 1:56.1 | ||
| 331 | Czarek L | 43 | IRL | 13:33.3 | 1:56.1 | ||
| 332 | Taylor Hansen | 35 | CAN | 13:33.5 | 1:56.2 | ||
| 333 | Cris Neilson | 47 | GBR | 13:34.1 | 1:56.3 | ||
| 333 | Russ McCarty | 39 | USA | 13:34.1 | 1:56.3 | ||
| 335 | Dave Adams | 44 | Essex Jct, VT | USA | 13:34.4 | 1:56.3 | |
| 336 | Gareth Page | 68 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 13:34.5 | 1:56.3 |
| 336 | Maximilien Lhomel | 35 | FRA | 13:34.5 | 1:56.3 | ||
| 336 | Russell Robertson | 46 | CAN | 13:34.5 | 1:56.3 | ||
| 339 | Ernie Ginter | 72 | Brookhaven, GA | USA | 13:34.6 | 1:56.3 | |
| 340 | Guido Keutgen | 57 | Nieuwleusen | NED | Worlds Toughest Row (WTR) | 13:34.8 | 1:56.4 |
| 340 | Andrew Noble | 53 | GBR | 13:34.8 | 1:56.4 | ||
| 340 | Scott Farish | 55 | Littleton, CO | USA | 13:34.8 | 1:56.4 | |
| 343 | Derek Card | 53 | USA | 13:35.1 | 1:56.4 | ||
| 344 | Scott Headlam | - | AUS | 13:35.3 | 1:56.4 | ||
| 345 | Marek L | 38 | POL | 13:35.9 | 1:56.5 | ||
| 346 | Lukas Männer | 32 | GER | 13:36.2 | 1:56.6 | ||
| 346 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:36.2 | 1:56.6 |
| 348 | Brett Schrewe | 45 | Victoria, BC | CAN | 13:36.5 | 1:56.6 | |
| 349 | Kevin Tellie | 36 | USA | 13:36.6 | 1:56.6 | ||
| 350 | Frédéric Faubert | 45 | FRA | 13:36.7 | 1:56.6 |