Workout of the Day
« October 1, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Frédéric Faubert | 45 | FRA | 13:36.7 | 1:56.6 | ||
| 351 | Ryan Dorris | 47 | Denver, CO | USA | 13:36.7 | 1:56.6 | |
| 353 | Nico Hulsman | 59 | Velserbroek | NED | 13:36.8 | 1:56.6 | |
| 354 | James Fukumoto | 37 | VA | USA | 13:37.5 | 1:56.7 | |
| 355 | Gianluca Greguoldo | 35 | ITA | 13:37.6 | 1:56.8 | ||
| 356 | John Hood | 37 | USA | 13:37.7 | 1:56.8 | ||
| 356 | Chris Williams | 46 | USA | 13:37.7 | 1:56.8 | ||
| 358 | Steve Axt | 58 | Redwood City, CA | USA | 13:37.9 | 1:56.8 | |
| 359 | Vincenzo Cozzolino | 52 | ITA | 13:38.0 | 1:56.8 | ||
| 360 | David McDiarmid | 40 | MI | USA | 13:38.1 | 1:56.8 | |
| 360 | John Rijnhoud | 65 | Dordrecht | NED | The Diamonds (Over Sixties Erging Group) | 13:38.1 | 1:56.8 |
| 360 | Sean Lagrange | 42 | USA | 13:38.1 | 1:56.8 | ||
| 363 | Jens Kamp | 46 | GER | 13:38.2 | 1:56.8 | ||
| 364 | James Donald | 42 | GBR | 13:38.4 | 1:56.9 | ||
| 365 | Tom W | 42 | AUS | 13:38.7 | 1:56.9 | ||
| 366 | Ken Brenneman | 62 | USA | 13:38.8 | 1:56.9 | ||
| 366 | Jörg Götte | 48 | Glasgow 🏴 | GBR | 13:38.8 | 1:56.9 | |
| 366 | Saku Laine | 31 | FIN | 13:38.8 | 1:56.9 | ||
| 369 | Andrew Young | 44 | USA | 13:39.1 | 1:57.0 | ||
| 370 | Stephen Nicoli | 48 | GBR | 13:39.4 | 1:57.0 | ||
| 371 | Dante Volpe | 47 | Collegeville, PA | USA | 13:39.7 | 1:57.1 | |
| 372 | Łukasz Sadowski | 43 | Białystok 🇵🇱 | POL | 13:40.0 | 1:57.1 | |
| 373 | Dylan Kerr | 30 | USA | 13:40.1 | 1:57.1 | ||
| 373 | Corey Julseth | 58 | Rochester, NY | USA | Genesee Rowing Club, Rochester, NY | 13:40.1 | 1:57.1 |
| 375 | Brandon Dunbar | 48 | USA | 13:40.4 | 1:57.2 | ||
| 376 | Olivier Werth | 45 | FRA | 13:40.9 | 1:57.2 | ||
| 377 | J S | 46 | ESP | 13:41.1 | 1:57.3 | ||
| 377 | Matt Griffiths | 58 | USA | 13:41.1 | 1:57.3 | ||
| 379 | Valentīns Ščedrovs | 48 | Rīga | LAT | 13:41.4 | 1:57.3 | |
| 380 | John Wilson | 58 | FRA | 13:41.8 | 1:57.4 | ||
| 380 | Rob McMichael | 69 | Mendham, NJ | USA | Team Diamonds | 13:41.8 | 1:57.4 |
| 380 | Daniel Reagan | 44 | USA | 13:41.8 | 1:57.4 | ||
| 383 | Domski 2024 | 43 | GBR | 13:41.9 | 1:57.4 | ||
| 383 | Matt Lindemeier | 54 | USA | 13:41.9 | 1:57.4 | ||
| 385 | Henning Wiehe | 54 | Frankfurt | GER | 13:42.0 | 1:57.4 | |
| 385 | Charles Stetson | 61 | USA | 13:42.0 | 1:57.4 | ||
| 385 | Kristina Karavaj | 43 | NOR | 13:42.0 | 1:57.4 | ||
| 388 | Julien Altieri | 38 | USA | 13:42.1 | 1:57.4 | ||
| 389 | Gordon Fraser | 65 | GBR | Maidenhead Rowing Club | 13:42.5 | 1:57.5 | |
| 390 | Gilles Louppe | 38 | BEL | 13:42.6 | 1:57.5 | ||
| 390 | Anton Rosseel | 27 | BEL | 13:42.6 | 1:57.5 | ||
| 392 | Steve Spybey | 44 | GBR | 13:42.8 | 1:57.5 | ||
| 393 | Austin Conroy | 37 | USA | 13:43.0 | 1:57.5 | ||
| 393 | James Curtis | 53 | Newquay | GBR | 13:43.0 | 1:57.5 | |
| 393 | Ross Johnson | 47 | Austin, TX | USA | 13:43.0 | 1:57.5 | |
| 396 | Jason Nunn | 49 | Halesowen | GBR | 13:43.1 | 1:57.5 | |
| 397 | Gaël Wane | 40 | GBR | 13:43.2 | 1:57.6 | ||
| 398 | charlie stephens | 57 | st agnes | GBR | 13:43.4 | 1:57.6 | |
| 399 | Ernest Cheng | 32 | HKG | 13:43.5 | 1:57.6 | ||
| 400 | Jeff Sickles | 53 | Highlands Ranch, CO | USA | 13:43.6 | 1:57.6 |